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https://rusamwellness.com/2013/01/15/%d0%be-%d0%ba%d0%b0%d0%bf%d1%83%d1%81%d1%82%d0%b5-%d0%b2-%d1%82%d0%b0%d0%b1%d0%bb%d0%b8%d1%86%d0%b0%d1%85/
О капусте в таблицах