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https://rusamwellness.com/2017/01/14/%d1%81%d0%b8%d0%bb%d0%be%d0%b2%d0%be%d0%b9-%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d0%bd%d0%b3-%d0%b4%d0%bb%d1%8f-%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d1%8f-%d0%b8-%d0%b4%d0%be%d0%bb%d0%b3%d0%be%d0%bb/
Силовой тренинг для здоровья и долголетия (от теории к практике)