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https://rusamwellness.com/2019/04/02/%d0%b0%d0%bb%d1%8c%d1%82%d0%b5%d1%80%d0%bd%d0%b0%d1%82%d0%b8%d0%b2%d0%b0-%d0%ba%d0%be%d1%82%d0%bb%d0%b5%d1%82%d0%b0%d0%bc-%d0%bf%d0%b8%d1%82%d0%b0%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%b1/
Альтернатива котлетам - питательные биточки из кинвы с овощами