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https://theathleteclinic.com/2019/05/11/time-to-mix-up-your-day-at-work-with-a-few-of-these-simple-little-tips-why-not-print-this-off-and-pin-it-on-your-work-station-so-you-can-tag-off-each-tip-you-complete-as-your-day-progresses-after-30/
Time to mix up your day at work with a few of these simple little tips. Why not print this off and pin it on your work station so you can tag off each tip you complete as your day progresses. After 30 days of doing this you will form habits that might last forever