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https://yourmindsetcoach.blog/2018/11/29/breathe-deep-the-key-to-meditative-concentration-is-not-mental-but-physical-and-you-can-find-it-in-your-lower-abdomen-mindfulnesscoaching-meditation-leadership-lifehacks-kriyayoga-lead/
Breathe Deep The key to meditative concentration is not mental, but physical—and you can find it in your lower abdomen. #Mindfulnesscoaching #Meditation #Leadership #Lifehacks #KriyaYoga #Leadershipcoaching #Neuroleadership #Therapy