These recipes just show us how to use the right amount of everything, how to savour the flavour of ingredients, how to avoid excess of certain otthers. Each recipe also includes vital nutritional information about certain ingredients or methods. It gives knowledge about how we benifit from what we are eating and offers tasty choices. The Book's slogan is "Undestand Food and Relish Food!!" -Author: Sanjeev Kapoor -ISBN: 81-7154-671-4 (3619) -Dimensions: 18 x 24 cm -Publisher: Popular Prakashan -Language: English