Healthy Living
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Health is Wealth. Aim is to ensure a HEALTHY WORLD.

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Health is Wealth
Sattu (Roasted Gram Flour) is renowned for its cooling properties, which can help regulate body temperature. During the hot summer months, consuming sattu can provide a refreshing effect, reducing the risk of heat-related conditions such as heat strokes and dehydration.
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Forwarded from BookWorld
529924654-Handbook-Satvic-Movement.pdf
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529924654-Handbook-Satvic-Movement.pdf
Forwarded from BookWorld
647671312-Satvic-Food-Book-2-E-Book.pdf
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647671312-Satvic-Food-Book-2-E-Book.pdf
Health is Wealth
Almonds contain lots of healthy fats, fiber, protein. Health benefits include lower blood sugar levels, reduced blood pressure, lower cholesterol levels & inflammation.
They can also reduce hunger and promote weight loss
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Health is Wealth
Clove is rich in antioxidants that protect against free radical damage and enhance our immune system. Clove oil contains eugenol, a beneficial compound.
Its potent antiseptic properties effectively treat toothaches, gum issues, and mouth ulcers.
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Health is Wealth
Cucumbers are packed with water content
Cucumbers also have a natural cooling effect on body which helps to keep us hydrated during summer.
The fibre content of it can also help promote healthy digestion.
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HEALTH IS WEALTH
JackFruit Seeds being rich in Fibre, support regular Bowel Movements improving overall Gut Health and enhancing digestive Health.
Jackfruit seeds also helps relax our Blood Vessels and lower blood pressure
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Broco Lee
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Health is Wealth
Brocolli is not only tasty but a Superfood in true sense.
Broccoli is a great source of antioxidants and enhances your health by reducing inflammation,
improving blood sugar control,
boosting immunity, and promoting heart health
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Health is Wealth
Fenugreek is rich in many medicinal properties. It has been used for centuries to get rid of body and skin related problems.

Apart from this, by consuming it daily you can reduce the problem of diabetes and bad cholesterol
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Health is Wealth
Clove is the champion of all the anti-oxidants.
A drop of clove oil is 400 times more powerful as an anti-oxidant than blueberries
Clove oil stimulates blood flow and circulation making it useful for the people having cold extremities
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