心 = SHIN heart, mind, mindset, spirit
技 = GI skill, art, craft, ability, technique
体 = TAI body, physical, substance, object

SHINGITAI = is a principle that defines the complete Karateka. It describes a delicate balance between Mind, Technique and Body.


#shingitai #mindset #karatedo #kata #tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics #組手 #budo #武道

Discipline

"Just like how diamonds become hard under pressure pain makes you stronger. By pushing through your pain you will develop the discipline that carries on to other areas of your life."


#修行 #deiscipine #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

🔻🔻🔻 ویرایش سوم 🔻🔻🔻

📒 قوانین داوری در مسابقات کاتا، نسخه ۲۰۲۴
ویرایش سوم به زبان انگلیسی، اصلاحات هایلایت شده‌اند

Kata Competition Rules, 2024
3rd Edition, English - Highlighted

👇👇👇👇👇👇👇

📒 قوانین داوری در مسابقات کاتا، نسخه ۲۰۲۴
ویرایش سوم به زبان انگلیسی، اصلاحات هایلایت شده‌اند

Kata Competition Rules, 2024
3rd Edition, English - Highlighted


#WKF #Kata #Rules

"Karate dojo is a canvas; let your movements paint a masterpiece of discipline. In the dojo, time is not measured in minutes; it's measured in dedication."

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Happy New Year 2024!
Wish that the New Year be a messenger of joy, happiness, peace, smiles, and good tidings for you and your family.

#happynewyear #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Happy New Year!
I want to take this opportunity to wish you a year fully loaded with happiness, success, good health and prosperity, peace, and love.
May you fill your New Year with new adventures, accomplishments, and learnings!”
Cheers to a year where peace is not just a dream but a reality.
I wish you all the best and God bless!
OSS!

#happynewyear #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Rise above the obstacles, push over your limits, and allow the fire within you drive the expansion of your karate skills.

#kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Happy New Year 2024!

Mastery begins with the fundamentals. Make sure your foundation is strong. Every block, punch, and kick is an opportunity to improve your technique. The mastery of the fundamentals is the key to success.
Keep in mind that each attack, block, and kick brings you closer to mastery. Continue to work hard, refine your strategies, and let the accuracy of your actions to create a route to success.

#shitoryu #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #武道 #日本空手 #沖縄空手

Embrace the challenge, push your limits, and remember: Your body is capable of incredible things – let every workout be a celebration of strength and progress!


#indianclub #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

📒 قوانین داوری در مسابقات کاراته
نسخه ۲۰۲۴ - ویرایش دوم به زبان فارسی
ترجمه: سعید آرین (تن‌زاده)

WKF Karate Competition Rules 2024
2nd Edition in Persian
Translated by Saeid Arian

👇👇👇👇

📒 قوانین داوری در مسابقات کاراته
نسخه ۲۰۲۴ - ویرایش دوم به زبان فارسی
ترجمه: سعید آرین (تن‌زاده)

WKF Karate Competition Rules 2024
2nd Edition in Persian
Translated by Saeid Arian

#WKF #Rules #Kumite #Kata #Tanzadeh #Arian

Activating fast twitch muscle fibers enhances explosive power and agility.
Engaging and effectively activating fast twitch muscle fibers through targeted training not only develops explosive strength and power but also helps rapid and dynamic movements, causing greatly to improve athletic performance, improving agility, and increase overall functional fitness, making it very beneficial for activities requiring rapid releases of energy such as quick combinations of punches, blocks and kicks where swift and forceful actions are essentials.



#indianclub #chiishi #kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

Activating fast twitch muscle fibers enhances explosive power and agility.
Engaging and effectively activating fast twitch muscle fibers through targeted training not only develops explosive strength and power but also helps rapid and dynamic movements, causing greatly to improve athletic performance, improving agility, and increase overall functional fitness, making it very beneficial for activities requiring rapid releases of energy such as quick combinations of punches, blocks and kicks where swift and forceful actions are essentials.

فعال کردن فیبرهای عضلانی سریع انقباض قدرت انفجاری و چابکی را افزایش می دهد.
درگیر کردن و فعال کردن موثر فیبرهای عضلانی تند انقباض از طریق تمرینات هدفمند نه تنها باعث افزایش قدرت و قدرت انفجاری می شود، بلکه به حرکات سریع و پویا کمک می کند و باعث بهبود عملکرد ورزشی، بهبود چابکی و افزایش تناسب اندام کلی می شود و برای فعالیت هایی که نیاز به سرعت دارند بسیار مفید است. آزاد شدن انرژی مانند ترکیب سریع مشت ها و لگدها که در آن اقدامات سریع و نیرومند ضروری هستند.
@KhorasanShitokai

Let your determination creates the masterpiece that is your body and mind. SO KEEP PUSHING! Oss!


#kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手

"Regardless of whether you believe you are ready or not, begin immediately. Action itself is a source of fascination."


#kaatsu #karatedo #shitokai #shitoryu #worldshitoryu #worldkarate #Kumite #Karate #糸東会 #糸東流 #空手道 #糸東流空手