Forwarded from Dynamic Karate
Shitoryu Karate tachi kata, Sagi Ashi Dachi (鷺足立)
Sagi Ashi -dachi (Heron-foot stance) also known as Crane-foot stance)
Stand on one leg, where the other leg is raised and bent and its toes (see picture 1) touch the knee of the base leg or locate the foot behind the knee (see picture 3). The exact form of contact between the foot and the knee depends on the particular version of the kata where this stance is used. For example, different versions of the kata rōhai use different Sagi Ashi Dachi. Photos 1-3 are; 1- Matsumura ha Rohai, 2- Itosu no Rohai Shodan and 3- Itosu no Chinto
From the book: Dynamic Shitoryu Karate by A.Tanzadeh, 8th Dan, Kyoshi
http://dynamicshitoryukarate.com
#dynamicshitoryukarate #karatebook #shitoryubook #japanese #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate
Sagi Ashi -dachi (Heron-foot stance) also known as Crane-foot stance)
Stand on one leg, where the other leg is raised and bent and its toes (see picture 1) touch the knee of the base leg or locate the foot behind the knee (see picture 3). The exact form of contact between the foot and the knee depends on the particular version of the kata where this stance is used. For example, different versions of the kata rōhai use different Sagi Ashi Dachi. Photos 1-3 are; 1- Matsumura ha Rohai, 2- Itosu no Rohai Shodan and 3- Itosu no Chinto
From the book: Dynamic Shitoryu Karate by A.Tanzadeh, 8th Dan, Kyoshi
http://dynamicshitoryukarate.com
#dynamicshitoryukarate #karatebook #shitoryubook #japanese #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate
Forwarded from Dynamic Karate
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Hello everybody
I hope this message finds you, and all those close to you, healthy and safe.
The practice of Karatedo instills within us the importance of respect for ourselves, those around us and the world in it's entirety.
When we are faced with unsure and abnormal times, we must continue pursuing the lessons taught to us through the martial art, for personal and global prosperity and well-being..."
My deepest gratitude to every single individual doing what they can to helping our world become a healthy and safe place for all, once again..."
Let us all continue using the spirit of Karatedo to empower each other and generate unified strength.
Wishing you ALL the best and GOD bless.
OSS!"
#coronavirus #covid19 #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #worldkarate #karatedo #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
I hope this message finds you, and all those close to you, healthy and safe.
The practice of Karatedo instills within us the importance of respect for ourselves, those around us and the world in it's entirety.
When we are faced with unsure and abnormal times, we must continue pursuing the lessons taught to us through the martial art, for personal and global prosperity and well-being..."
My deepest gratitude to every single individual doing what they can to helping our world become a healthy and safe place for all, once again..."
Let us all continue using the spirit of Karatedo to empower each other and generate unified strength.
Wishing you ALL the best and GOD bless.
OSS!"
#coronavirus #covid19 #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #worldkarate #karatedo #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
Forwarded from Dynamic Karate
Katahiza-Dachi 片膝立ち
(One-Knee Stance or ‘Half Kneeling‘)
The width and length of this stance is almost like Moto Dachi. In some positions in different katas, back leg knee may touch the floor also back leg and knee may get closer to the front leg. The photo below is part of Chatan Yara Kusanku right after Gedan Otoshi Gamae where the right hand is executing Yoko Uchi Uke.
#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Chatanyarakusanku #Karate #Tachikata #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
(One-Knee Stance or ‘Half Kneeling‘)
The width and length of this stance is almost like Moto Dachi. In some positions in different katas, back leg knee may touch the floor also back leg and knee may get closer to the front leg. The photo below is part of Chatan Yara Kusanku right after Gedan Otoshi Gamae where the right hand is executing Yoko Uchi Uke.
#tanzadeh #shitokai #shitoryu #worldshitoryu #worldkarate #Chatanyarakusanku #Karate #Tachikata #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #karateinolympics
Forwarded from انجمن شيتوكاى خراسان رضوى (Reza Alavi)
“Tanzadeh” Agility Test
Footwork Combination Agility Drills & Test
“Speed & Agility Testing for Karate Kumite Athletes”
Experiencing a new concept in Sport Karate
Designed & Developed By A. Tanzadeh
The purpose of designing this Footwork Combination drills is to make a unique way of testing Karate athletes to achieve a high performance of ability of doing Agility workout and to test themselves with their own (karate) actions.
تست چابکی «تن زاده»
تمرینات و تست چابکی از طریق استفاده از جابجایی و رقص پا توام با اجرای تکنیک
تست سرعت و چابکی برای ورزشکاران کومیته
تجربه یک مفهوم جدید در اسپرت کاراته
طراحی شده و توسعه یافته توسط «کیوشی احد تن زاده».
ترکیب مهارت یک جابجایی و رقص پا توام با اجرای تکنیک دست و پا ، ایجاد یک راه منحصر به فرد برای تست و امتحان سرعت و چابکی ورزشکاران کاراته است تا به نمایش بالایی از توانایی انجام چالاکی برسند و خودشان را با حرکات کاراته خودشان تست کنند.
به نقل از کانال استاد عزیز کیوشی تن زاده 🙏❤
روابط عمومی انجمن شیتوکای خراسان رضوی
@KhorasanShitokai
Footwork Combination Agility Drills & Test
“Speed & Agility Testing for Karate Kumite Athletes”
Experiencing a new concept in Sport Karate
Designed & Developed By A. Tanzadeh
The purpose of designing this Footwork Combination drills is to make a unique way of testing Karate athletes to achieve a high performance of ability of doing Agility workout and to test themselves with their own (karate) actions.
تست چابکی «تن زاده»
تمرینات و تست چابکی از طریق استفاده از جابجایی و رقص پا توام با اجرای تکنیک
تست سرعت و چابکی برای ورزشکاران کومیته
تجربه یک مفهوم جدید در اسپرت کاراته
طراحی شده و توسعه یافته توسط «کیوشی احد تن زاده».
ترکیب مهارت یک جابجایی و رقص پا توام با اجرای تکنیک دست و پا ، ایجاد یک راه منحصر به فرد برای تست و امتحان سرعت و چابکی ورزشکاران کاراته است تا به نمایش بالایی از توانایی انجام چالاکی برسند و خودشان را با حرکات کاراته خودشان تست کنند.
به نقل از کانال استاد عزیز کیوشی تن زاده 🙏❤
روابط عمومی انجمن شیتوکای خراسان رضوی
@KhorasanShitokai
Forwarded from Dynamic Karate
Stay Healthy!
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #fit
Be Positive!
Coming back STRONGER!
OSS!
#stayhealthy #bepositive #stayhome #covid19 #coronavirus #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts #fitness #sport #karatedo #fit
Forwarded from انجمن شيتوكاى خراسان رضوى (Reza Alavi)
اگرچه وفاداری به استاد و اصول پر اهمیت است اما این وفاداری بایستی با ارتقای پیوسته دانش و آموزش همراه باشد.
کیوشی تن زاده ستاره خوش تکنیک کاراته❤
روابط عمومی انجمن شیتوکای خراسان رضوی
@KhorasanShitokai
کیوشی تن زاده ستاره خوش تکنیک کاراته❤
روابط عمومی انجمن شیتوکای خراسان رضوی
@KhorasanShitokai
Forwarded from انجمن شيتوكاى خراسان رضوى (Reza Alavi)
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Forwarded from Dynamic Karate
Online Zoom Connection conducted by Sensei Tanzadeh with Big Screen in Sant Feliu de Guixols with support and assisted from Sensei François Minguez of the French Karate Federation and Sensei Josep Oriol Perramon Maura.
Saturday July 11th and Sunday July 12th, 2020
#Spain #santfeliu #costabrava #Karateseminar #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
Saturday July 11th and Sunday July 12th, 2020
#Spain #santfeliu #costabrava #Karateseminar #tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
👆👆👆👆👆👆👆👆👆👆
Please note: This seminar is not going to be for public Zoom connection. it will be only for those who are attending at the Sport Venue and they will watch the instruction via Big Screen. :)
Please note: This seminar is not going to be for public Zoom connection. it will be only for those who are attending at the Sport Venue and they will watch the instruction via Big Screen. :)
Forwarded from Dynamic Karate
Shitō-ryū is a combination of 4 main karate systems (Shurite, Nahate, Tomarite and Hakkaku Ken “Crane Fist”), which attempts to unite the diverse roots of karate. On one hand, Shitō-ryū has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryū, on the other hand Shitō-ryū has circular and eight-directional movements, breathing power, hard and soft characteristics of Naha-te and Tomari-te (泊手) styles, such as Gōjū-ryū (剛柔流) Also has the major and popular techniques of Crane Fist such as Nipaipo, Papuren, Haffa and in its official syllabuses. Shitō-ryū is extremely fast (Speed=D/T), but still can be artistic and powerful. In addition, Shitō-ryū formalizes and emphasizes the five rules of defense, developed by Kenwa Mabuni, and known as Uke no go gensoku (受けの五原則), Uke no go genri (受けの五原理) or Uke no go ho (受けの五法).
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts
#tanzadeh #shitoryu #shitokai #shitoryubook #shitoryukarate #dynamicshitoryukarate #japan #worldkarate #Karate #糸東会 #糸東流 #空手道 #糸東流空手 #空手 #martialarts