Healthy Living ๐Ÿ
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6 Tips to Avoid Overeating
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Avoid food dyes
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Thinking ๐Ÿ’ญ of others this holiday season
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Who needs or wants a hot cup of pesticides?
#coffee
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The most beautiful things in lifeโ€ฆ
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Forwarded from Dr. Mercola
Why Brittle Bones Aren't Just a Woman's Problem

Bone strength is not just a womenโ€™s issue โ€” itโ€™s a foundation of lifelong vitality that too many men lose sight of until itโ€™s too late. Every year, millions of fractures occur in older adults, yet few realize that these breaks often signal a deeper problem: bones that have quietly weakened over time. The first sign is rarely pain. Itโ€™s a sudden fall, a small twist, or a minor impact that ends in a break that changes everything โ€” mobility, confidence, and independence.

What makes this problem so concerning is how easily it hides in plain sight. Men, in particular, are rarely screened for bone loss, even though the consequences are often more severe than in women. Years of lifestyle habits โ€” sitting too much, relying on processed food, or neglecting strength training โ€” gradually shift your bone metabolism from rebuilding to erosion. More information: https://bit.ly/4o74T8w
Winter DIY Self-Care
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Red foods enter the heart โค๏ธ
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The secret of change is...
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Scientism is the New Simon Says.
(2 min 2 seconds)
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This doctor lays down what foods contain parasites.
(1 min 2 sec)
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Change
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Forwarded from Ice Age Farmer
BEER BASED VACCINES โ€” They will stop at nothing...

Pushing biotechnology pharmakeia into the masses via any Trojan horse imaginable.

"He has just consumed what may be the worldโ€™s first vaccine delivered in a beer. It could be the first small sip toward making vaccines more palatable and accessible to people around the world."

A virologist brewed beer with engineered yeast producing virus-like particles. He drank a pint daily for five days (plus "boosters"), his family joined in, and indeed, their bodies produced antibodies.

Now he's eyeing "vaccine beers" for COVID, bird flu, HPV cancers... and even non-alcoholic yeast snacks.

I usually say "Grow Your Own," but hey โ€” if it's your thing โ€” Brew Your Own too...

- @iceagefarmer

https://www.sciencenews.org/article/vaccine-beer-polyomavirus-chris-buck
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Unlocking the Truth about Salt: Add Salt to your Water for Hydration (1 min)
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Forwarded from Dr. Mercola
Reducing Social Media Use for Just a Week Can Improve Mental Health

Are you dealing with social media addiction? Learn smart detox strategies to help reclaim your time and attention. https://bit.ly/4pNW7Oj