And a year later

She looked back with so much peace in her heart

Her heart, once weighed down by the past, now danced with gratitude for the present , a melody of joy echoing through her every step

HABITS FOR HAPPINESS

1. Be kind
2. Eat well
3. Exercise
4. Meditate
5. Be honest
6. Dream big
7. Be patient
8. Smile often
9. Love yourself
10. Forgive casily
11. Show gratitude
12. Think positively
13. Drink lots of water
14. Believe in yourself
15. Keep an open-mind
16. Put your needs first
17. Don't make cxcuses
18. Speak well of others
19. Listen to understand
20. Choose faith over fear
21. Make the most of now

.            Worthless🤎
I'm dreading these thoughts
Verbal abuse, a sad youth
The more you say
The more I realize
I've never been enough.
I hate the way It ruins my day
And the power you gain
When tears fall down my face
I'm foolish to admit I believe you
Nobody has ever really, truly said
I am enough
Maybe it's something
I've got to find with faith on my own
Because you downplay my achievements
And downgrade my hard work
But say you love and know me the most
I'm breaking down
And building up walls
That trap me in this evil hopelessness
Burned out mentally
Damn this discouragement
I just feel worthless
Seeking validation
While my heart keeps breaking

If you try to control everything and then worry about the things you can't control, you are setting yourself up for a lifetime of frustration and misery.

Life is an emotional roller coaster ride by design; there are highs and lows, ups and downs, twists and turns.

You can scream every time there is a bump or throw your hands up and enjoy the ride.

You can even choose to hold on tight and trust that you will land up safe and sound at the other end. You will find yourself smiling again 😊 no matter how scary it seems!

#Mqquotes

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Alternatively, you are welcome to share your thoughts within this channel 💬

The less people you chill with the less bullshit you deal with

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You've got to be a beginner before you can be anything else.

#Mqquotes

If you're reading this, something good is about to enter your life. The kind of moment that changes everything.

Stay open

The clean hearted always win in the end. Remember that.

How Old Are you ..??

How Old Are you ..??

Happy choti diwali 🎇🪔

How Old Are you ..??