🔻Do you know the meaning of the word "ناهار" (nahar)?

✍In Persian literature, "ناهار" is broken down as follows:

نا (na): Denotes negation and deprivation
آهار (ahar): Signifies food and meal
ناهار (nahar): Literally means not eating food

Thus, "وقت ناهار" (waqt-e nahar) translates to "lunchtime," indicating the time of not eating, promoting bodily health.

🔸In the Holy Quran, it is explicitly mentioned that the heavenly sustenance consists of two meals: breakfast (صبح) and dinner (عشاء). According to reputable ancient medical texts, there is no meal named "ناهار" (nahar), emphasizing that the most crucial meals are dinner and breakfast.

🌐 Explore more at @rahyafte_en. #PersianLiterature #HealthyEating #QuranicWisdom #MealTime #NutritionalBalance 🍽️