Hello everybody,

This is Sarvesh here. My WhatsApp number is +91 9003096902. :)

February month is ending, so, Between today & tomorrow, as we believe every family needs to have a yoga coach, we have a surprise personal training program for you. We usually don’t do this AT ALL. However, here you go. You purchase a 1M plan & you get 1M FREE. So, it’s simple.

1. Buy 12 Sessions of PT, get 12 more FREE. 24 LIVE 1-2-1 classes.
2. Whatever your goal is, is now our goal. :)
3. 24/7 access to a yoga coach.
4. 24/7 access to a nutritionist.
5. The balance 36 days of the 2M, we will give Pre recorded workouts to do at home.
6. It is 352Rs + GST per session.

WhatsApp me incase you are interested and want us to be accountable for your goal. :)

If not, please take care of your health in whatever way possible. As everything you do, will start from how you feel physically, mentally & emotionally. And yoga is the only practice than can help you move your body, breathe well & connect with yourself. :)

Love,
Sarvesh

Namaste,

Have a wonderful Monday and an amazing week ahead.

A small 57 second message that will really change the way all of us think and something we can send people who may need it the most.

Namaste from SARVA,

This May, may you drop all your excuses for not starting and embark on your transformational journey with the best yoga coaches.

Use this link to book a FREE Personal Yoga Training session,
https://bit.ly/3PtjbQQ

Let SARVA be your coach for Yoga-Breathing-Mindfulness-Nutrition.

Love, light, and happiness
Team SARVA

Namaste, 

June 21st is world yoga day and I thought I would personally like to take the initiative of being accountable for 100 people to achieve their health goal. 

How will this work? 

1. Pease click on this form & you can fill it in if you are really keen:  https://forms.gle/mL1WMs87Tb5KduoC7

2. Once you fill the form, I will map your name with your on boarding form that you filled in and check what your primary goal was. 

3. After that, I will choose your coach & also put you in touch with our nutritionist and I will be there monitoring your progress regularly. All the classes with our coach will be 1-to-1 LIVE classes. 

4. If you aren’t keen, do let me know any feedback you may have. 

I am super excited for this journey. Hopefully, you are as excited to take care of your overall health and well being as I am. 😀

Love, light & happiness, 
Sarvesh

Dear all,

We have launched a pretty cool wellness tracker. The aim of this tracker is to track the most important thing that one needs to live a healthy & happy life - *DISCIPLINE & CONSISTENCY. *

How do you use this tracker?

1. *Login to www.sarva.com* with your Login details and land on *My SARVA*

2. Go to the *TRACKER* icon on the navigation bar & enter your details *EVERY single night*. Put it on your calendar to fill this in.

3. Just consistently fill your information. That’s all.

4. The *weekly challenge* option, fill it only on days when applicable, rest of the days don't fill it.

5. The nutrition tab will have the *Fundamentals of nutrition* document.

For now, all I would love for you’ll to do is *JUST START* filling it in EVERYDAY. Just keep the browser open on your phone / laptop. You’ll be logged in already. Don’t need to login everyday.

Also sending you a screen recording from my phone. :)

Namaste Yogis,

It is the awesome month where Yoga is celebrated across the World on account of the International Day of Yoga celebrations. And we're ready to take Yoga to the world in all major time zones as well. For the first 5000 users.

*Benefits*
🆓 FREE pass for all SARVA patrons to attend all 21 sessions
⏰Log in at any time as per your convenience
🕛 Across all major time zones
6️⃣ Goals to choose from

🔥 Weight loss
💪 Strength and Stamina
😴 Sleep and destress
😇 Mental health
🏃🏻‍♀️Flexibility
🍎🥦Nutrition and wellness

The FREE link expires in 72 hours.
https://www.sarva.com/world-yoga-day?couponCode=IDY2022SA

Namaste,

Firstly, a big thank you to YOU for choosing SARVA in your health journey as your accountability partner. 😄

We've planned just the perfect way to celebrate Yoga day weekend 😇

We're having a *Yoga Marathon* on the *18th and 19th of June*. (Saturday and Sunday)

At SARVA we celebrate Yoga every single day, but this celebration is a little different. There are 21 sessions on the themes of
💛 Yoga for mental health,
🩺 Yoga for therapy,
👶🏻 Yoga for kids,
🔥 Yoga for weight loss,
💪 Yoga for strength,
🥦 Nutritional counselling
and so much more.

And you can join ALL THE SESSIONS for FREE.
What's better?

🕤🕦🕛You can join from anywhere in the world at your time of choice.

Click here to redeem your pass: https://www.sarva.com/world-yoga-day?couponCode=IDY2022SA

I can't wait to practise yoga with all of you, I hope to see you there.

Love, light, and happiness
Sarvesh

You can share it with your friends as well :)

SARVA launches the all new LIVE platform. The first 1000 users gets a 60% off.

1. We have 12 classes a day. You can choose from any class.

2. A wellness tracker to track your progress.

3. The best yoga coaches from the land of yoga, Rishikesh.

4. A new form of yoga everyday. Never repeat a workout.

5. Lose weight, improve sleep, become fit & flexible.

6. Workout with a community of like minded people.

https://www.sarva.com/special-6-month-live?couponCode=SARVALIVE60

Click on the link & coupon code is auto applied. We have given you an opportunity to start your journey. Now, it’s your turn to show up. :D

Love,
Sarvesh

Hello,

Anybody wants to begin a 1M Calorie Crusher ( weight loss ) program with us, let me know?

1. 8 live 1-1 classes.
2. 1M nutritional plan
3. A set of meditation practises to help you sleep better as sleep is important for weight loss.
4. A breath-work routine to help you regulate your metabolism.

Anybody who is keen, willing to spend money & time & are very serious about losing weight, WhatsApp me on +91 9003096902. :)

Love & light,
Sarvesh

Hello,

Your most loved SARVA WORKSHOPS are back. The first one is a Weight Loss + Mental Health workshop with Janhavi Patwardhan.

1. 3 day workshop
2. Starts on this Friday, 22nd July.
3. Timings and other details are mentioned in the below link.

Hurry up: Register now.

https://www.sarva.com/workshops/3-day-weightloss-workshop

https://www.sarva.com/workshops/3-day-women-health-workshop

The women’s health workshop is back :)

Did you know a few minutes of yoga and meditation every day can change your mental health for the better?

*I am personally conducting this workshop.*

Join me for a 1-day mental health workshop and learn specific relaxation techniques from authentic, yoga-based, meditation routines.
Your early bird discount offer is here 👇

Click on the link below and register for ~₹1999~ ₹499/- only.
https://rzp.io/l/mental-health-workshop

◉ Date: 20th August 2022
◉ Time: 5:30 PM - 6:30 PM IST
◉ Location: Online

Mental health struggles are not permanent, they can be healed effectively through correct guidance and continuous support.

Can’t wait to see you at the workshop:)

Love, light & happiness,
Sarvesh Shashi
Founder + Head Coach, SARVA

Namaste from SARVA,

The best makeup you can wear is healthy skin. Join SARVA’s 3- day face yoga workshop exclusively designed & expertly conducted by our master coach Jahnavi Patwardhan.

Date: 9th Sept 2022 (Fri)- 11th Sept 2022 (Sun)
Time: 7 PM - 7.45 PM IST
Location: Online

Here’s the schedule for the event:
😍Day 1- Face yoga for glowing skin with FREE downloadable PDF for most common skin problems.
😌Day 2- Face yoga to reduce acne
🙂Day 3- Face massage and lymphatic drainage

Healthy skin is an investment, not an expense. This face yoga workshop is everything that you need right now.🤗

Register now by clicking the link below.
https://www.sarva.com/workshops/3-day-face-yoga-workshop

*Only 49 spots left*
We hope to see you at the workshop. 😍

Love, light, and happiness
Team SARVA

Are you ready for Diwali 2022? Apart from sweets, namkeens and patakhas, Diwali also calls for many surprises, right? Here we have 1 for you🥰
Get FLAT 70% on our best-seller group yoga sessions right away🥳

Use the link below to buy.
https://bit.ly/3yWjXz1

* Valid till midnight

Namaste everybody,

We have launched 5 offline studios in Chennai. And as we launch, we have started the founding membership program. Each location has 50 founding members. If you’ll have anybody you want us to speak to, we will give them the first preference. 🤗

They can speak to me directly to know more about the program, our studios and everything else. WhatsApp me on +91 9003096902.

Thank you,
Love,
Sarvesh.

Namaste,

We started SARVA in 2013 to take
Yoga from India to the world and to make people believe that alternate healthcare is the future of healthcare & In celebration of SARVA's 10th year, *SARVA is now an Ayush Ministry certified institute,* ready to build great coaches internationally! Our prestigious certificate now allows us to start our first ever *Ayush certified + internationally acclaimed 6 week TTC ( Teacher Training Course ).*

🏝️ Residential TTC in scenic Pondicherry
0️⃣2️⃣ April to 0️⃣2️⃣ May 2023
🌟 Luxury amenities for participants
4️⃣ week residential + 2️⃣ week distance
🧘🏻‍♀️ Based on the traditional Hatha school of Yoga
🖥️ Learn to set up an online/offline studio in just 42 days
🎉 Master coaches with 15+ years of experience as faculty
🧠 Industry expert for Psychology
🩺Coaching from renowed medical surgeon and yoga practitioner
🎯Guest lecture for habit building goals
🎊Surprise celebrity sessions
2️⃣6️⃣0️⃣+ Contact hours
3️⃣0️⃣ + Self study hours.

If you are interested in enquiring and receiving an early bird discount offer as the founding batch member, here's where you start. It takes 2 mins only.

https://forms.gle/UPybvLKPF5Nvdghm7
(No sign in required)

Team SARVA.