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BMI is not a good guide to obesity in male athletes. 🏋️‍♂️📊 BMI doesn’t distinguish between body fat and lean mass, which includes muscle. More than 25% of male athletes were classified as overweight or obese based on BMI but less than 4% of them were found to be overweight or obese based on body fat.

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#BMIMyth #AthleteHealth #BodyFatPercentage #MuscleMatters #SportsScience
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Body fat percentage was a stronger and more consistent predictor of attractiveness for men than either body mass index or shoulder-to-waist ratio. The most attractive male bodies had approximately 13 to 14% body fat, a level that corresponds closely with what is considered metabolically healthy. 💪📏✨

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#BodyFatPercentage #Attractiveness #HealthyLiving #FitnessGoals #MenHealth
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