Fitspiration images harm body image, while body positive content benefits both women and men, with men experiencing more pronounced benefits. Men showed greater improvements in both appearance satisfaction and body appreciation when exposed to body-positive quotes compared to fitspiration images.
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#BodyPositivity #FitspirationDebate #MentalHealthMatters #SelfLoveJourney #BodyImageAwareness
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#BodyPositivity #FitspirationDebate #MentalHealthMatters #SelfLoveJourney #BodyImageAwareness
PsyPost
Fitspiration images harm body image, while body positive content benefits both women and men
Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration content, according to a new study.
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