Research found working, volunteering and engaging in activities like word games, computer use and socializing improved cognitive health in older adults.Even if someone has the APOE ε4 allele, modifiable factors like cognitively stimulating activities can promote cognitive health
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#CognitiveHealth #HealthyAging #SeniorWellness #BrainGames #VolunteerForHealth
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#CognitiveHealth #HealthyAging #SeniorWellness #BrainGames #VolunteerForHealth
University of Hawaiʻi System News
How genetics, lifestyle promote cognitive health in older adults | University of Hawaiʻi System News
Work, volunteering and leisure activities are associated with better cognitive health in older adults, even for those at genetic risk for Alzheimer’s.