Everyday physical activity, even light movement, improves cognitive processing speed, equivalent to reversing four years of cognitive aging. This highlights the short-term brain benefits of staying active.

This study was designed to investigate the effect of long-term social housing on cognitive decline and neuron ensemble activity dynamics in old age."Click here to listen to the press releaseBUFFALO, ...

For adults over 70, musical activities may help protect against dementia. New research indicates that frequent music listeners and instrument players had up to a 39 percent lower risk of developing the condition over the study period.