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A recent study in Spain found that an intake of 6 mg/kg of caffeine improved participants’ reaction times in a series of reaction tasks | It also made participants more nervous, alert, and active.

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#CaffeineStudy #ReactionTime #HealthResearch #Alertness #SpainStudy
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For the first time, a study shows that caffeine increases the complexity of brain signals 🧠✨ and enhances brain "criticality" during sleep 💤, with a more pronounced effect in younger adults 👶.

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#CaffeineStudy #BrainHealth #SleepScience #Neuroscience #CriticalThinking
A new study has found that caffeine, the world’s most consumed psychoactive substance ☕, may impair the quality of donated blood 🩸 and reduce the effectiveness of transfusions – especially in recipients whose red blood cell metabolism is influenced by a common genetic variant 🧬.

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#CaffeineStudy #BloodDonation #TransfusionResearch #HealthAwareness #GeneticFactors
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