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Loneliness dramatically increases a person's risk of depression and poor health. People who felt lonely 'always' had a fivefold increase in depression risk, 11 more poor mental health days, and five additional poor physical health days per month compared to those who never felt lonely. 🥺💔😞🩺

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#LonelinessAwareness #MentalHealthMatters #ConnectionIsKey #BreakTheSilence #CombatLoneliness
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