Processing traumatic memories during sleep leads to changes in the brain associated with improvement in PTSD symptoms, finds new study. Findings show Targeted Memory Reactivation (TMR) during sleep improves memory consolidation after EMDR therapy.
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#sleeptherapy #PTSD #TMRstudy #brainchanges #EMDRtherapy
Read Full Article
#sleeptherapy #PTSD #TMRstudy #brainchanges #EMDRtherapy