In Latin America and Spain, people who eat plant-based diets 🌱, especially vegan ones 🌿, tend to have more sustainable lifestyles 🌍, while those who eat a Western diet 🍔 have the least sustainable lifestyles.
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#PlantBasedLiving #SustainableLifestyle #VeganInLatinAmerica #EcoFriendlyEating #SustainabilityMatters
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#PlantBasedLiving #SustainableLifestyle #VeganInLatinAmerica #EcoFriendlyEating #SustainabilityMatters
MDPI
Dietary Patterns and Sustainable Lifestyles: A Multicenter Study from Latin America and Spain
Food systems interact through multiple dimensions including food security, nutrition, and planetary health. This study aims to associate different dietary patterns with sustainable lifestyles in Latin America and Spain. This was an observational, analytical…
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A major meta-analysis of 48,000 youths finds that vegetarian and vegan diets support healthy growth when properly planned, offering distinct advantages over omnivorous diets with superior heart health markers ❤️🫀 and lower "bad" cholesterol, provided B12 and calcium levels are adequately monitored. 🥦🥕🥛
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#PlantBasedDiet #HealthyGrowth #VeganNutrition #HeartHealth #EcoFriendlyEating
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#PlantBasedDiet #HealthyGrowth #VeganNutrition #HeartHealth #EcoFriendlyEating
Taylor & Francis
Lacto-ovo-vegetarian and vegan diets in children and adolescents: a systematic review and meta-analysis of nutritional and health…
The health implications of lacto-ovo-vegetarian and vegan diets in childhood remain debated. This meta-analysis compares lacto-ovo-vegetarian and vegan diets with omnivorous diets across a wide spe...
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