Physical activity reduces chronic disease risk. Research found those who exercised moderately to vigorously at least 150 minutes per week -; were at statistically significant lower risk of having 19 chronic conditions, including cardiovascular disease, cancer, respiratory disease, and diabetes.
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#PhysicalActivity #ChronicDiseasePrevention #ExerciseBenefits #HealthyLiving #GetMoving
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#PhysicalActivity #ChronicDiseasePrevention #ExerciseBenefits #HealthyLiving #GetMoving
Iowa Now - The University of Iowa
Get moving! UI study finds physical activity reduces chronic disease risk
University of Iowa researchers are recommending all patients be surveyed about their physical activity levels, after a new study underscores the link between physical activity and chronic disease. Results appear in "Preventing Chronic Disease," from the U.S.…
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