'Quit smoking' apps are 3x more likely to help ditch cigarettes than will power alone. For every 1,000 people trying to quit, using an app resulted in roughly 40 more successful quitters than receiving basic advice or no help at all. 🚭📱✨
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#QuitSmoking #SmokingCessation #HealthApps #AddictionRecovery #NicotineFree
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#QuitSmoking #SmokingCessation #HealthApps #AddictionRecovery #NicotineFree
New Atlas
Apps are 3x more successful in helping you conquer one bad habit
There are many approaches you can take to stop smoking, from nicotine replacement therapy to behavioral support to good ol' quitting cold turkey. None of these are easy, but it turns out that using a mobile smoking cessation app can greatly increase your…
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