Moderate to heavy drinking tends to be associated with increased bodily inflammation, even for individuals who maintain a highly nutritious diet. The study provides evidence that eating well might not be enough to counter the harmful physical effects of frequent alcohol consumption.
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#AlcoholInflammation #HealthyEatingMyth #AlcoholAwareness
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#AlcoholInflammation #HealthyEatingMyth #AlcoholAwareness
PsyPost
A healthy diet doesn’t cancel out the inflammatory effects of alcohol, study finds
While eating well slightly lowers inflammation, new research shows it is not enough to reverse the damage caused by frequent alcohol consumption. Moderate and heavy drinking were linked to significant inflammatory spikes, regardless of diet quality.
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