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Lonely individuals show reduced cardiovascular adaptability under social stress. Loneliness is linked to reduced heart rate variability during social stress, suggesting a decreased ability of autonomic nervous system to regulate heart function. This effect was more pronounced in women than in men.

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#Loneliness #CardiovascularHealth #HeartRateVariability #SocialStress #MentalWellness
A new study finds that classical music exposure in the third trimester reduces the complexity of fetal heart rate variability, leading to more regular and stable cardiac patterns, potentially linked to fetal movements.

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#ClassicalMusic #FetalHealth #PregnancyResearch #HeartRateVariability #ExpectingMoms
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