Appearance-related behaviors, such as repeatedly checking one’s appearance in the mirror 🪞, asking others for reassurance 🤔, or avoiding social situations out of fear of being judged 😟, are not just a concern for women. These are also common in men.
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#BodyImage #MentalHealthAwareness #SelfEsteem #SocialAnxiety #MenAndWomensIssues
Read Full Article
#BodyImage #MentalHealthAwareness #SelfEsteem #SocialAnxiety #MenAndWomensIssues
PsyPost
Digital therapy cuts body image anxiety in men by tackling appearance-related safety behaviors
Researchers have found that appearance-related habits—like repeatedly checking mirrors or asking for reassurance—maintain anxiety in men. A month-long digital intervention helped participants reduce these behaviors, leading to improvements in body image,…
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