A recent article that reviewed evidence from 29 clinical trials, demonstrated that mind–body exercises (including mindfulness training) can reduce markers of inflammation and boost brain-supporting proteins in people with neuropsychiatric conditions.
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#MindBodyHealth #NeuropsychiatricWellness #InflammationReduction #MindfulnessForBrain #BrainProteinsBoost
Read Full Article
#MindBodyHealth #NeuropsychiatricWellness #InflammationReduction #MindfulnessForBrain #BrainProteinsBoost