Screen time in the 2 hours before bed had no association with most measures of sleep health. Screen time once in bed, particularly interactive screen activities, such as gaming and multitasking, was associated with less sleep, finds new study of 11 to 14 year olds.
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#screentime #sleephealth #teenagers #gaming #multitasking
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#screentime #sleephealth #teenagers #gaming #multitasking
Jamanetwork
Screen Use at Bedtime and Sleep Duration and Quality Among Youths
This cohort study examines the association between objectively measured screen time at bedtime and sleep duration and quality among youths.
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Neuroscience says multitasking makes your brain age faster. 🧠⚡️⏳
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#neuroscience #multitasking #brainaging #stanford #graymatter
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#neuroscience #multitasking #brainaging #stanford #graymatter
Blogging Scheme
Neuroscience says multitasking makes your brain age faster
Your brain silently ages faster every time you switch between email, Slack, and that report due tomorrow.
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It's official: Study shows men can multi-task as well as women. There was no difference between their ability to complete physical demands under increasing pressure. But a reduced talkativeness amongst men could explain why males are likely to be rated as being worse at multi-tasking than women.
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#Multitasking #GenderDifferences #ScienceNews
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#Multitasking #GenderDifferences #ScienceNews
www.brunel.ac.uk
It's official: Study shows men can multi-task as well as women
A study by researchers at Brunel University of London suggests that while men and women perform similarly on complex multitasking tasks, women are significantly better at maintaining verbal communication under pressure, offering new insights into long-standing…
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Science News
It's official: Study shows men can multi-task as well as women. There was no difference between their ability to complete physical demands under increasing pressure. But a reduced talkativeness amongst men could explain why males are likely to be rated as…
🧠 New research from Brunel University London challenges the stereotype of women being better multitaskers. While both sexes handle complex tasks equally, women can also hold conversations simultaneously, unlike men.
👨🔬 In an experiment with 41 men and 37 women, participants juggled four real-life simulated tasks. Men struggled significantly more than women when asked to respond to spoken questions during the tasks.
📊 Observers rated male multitaskers as less in control, performing worse, and using less effort when responding to questions compared to female multitaskers. These differences were more significant under time pressure.
#Multitasking #GenderDifferences #BrunelUniversity
👨🔬 In an experiment with 41 men and 37 women, participants juggled four real-life simulated tasks. Men struggled significantly more than women when asked to respond to spoken questions during the tasks.
📊 Observers rated male multitaskers as less in control, performing worse, and using less effort when responding to questions compared to female multitaskers. These differences were more significant under time pressure.
#Multitasking #GenderDifferences #BrunelUniversity
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