Pilates may help treat female sexual dysfunction 💪👩❤️💋👩, new study indicates. Women who participated in a 12-week Pilates program reported better sexual function, reduced symptoms of depression, and improved overall sexual satisfaction compared to those who did not engage in the exercise regimen.
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#Pilates #SexualHealth #WomenWellness #ExerciseBenefits #MentalHealth
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#Pilates #SexualHealth #WomenWellness #ExerciseBenefits #MentalHealth
PsyPost
Pilates may help treat female sexual dysfunction, new study indicates
Twelve weeks of Pilates was associated with improvements in sexual desire, arousal, orgasm, and mood among women with sexual dysfunction, according to new findings.
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