When humans see the world as a bad place, our own wellbeing can suffer. The cost of seeing the world as a bad place isn’t just personal, it’s interpersonal too. Adopting a more negative view of the world, even for one day, seems to hurt our romantic relationships, finds a new study.
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#PositiveMindset #WellbeingMatters #RelationshipHealth #MentalWellness #ChooseJoy
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#PositiveMindset #WellbeingMatters #RelationshipHealth #MentalWellness #ChooseJoy
Psychology Today
Believing the World Is Bad Can Hurt Your Relationships
A recent study of couples finds costs of seeing the world as a bad place — costs for you and your partner.
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Uncertainty is not all bad. Recent paper summarizes benefits of uncertainty: It focuses attention, heightens learning, serves as a distraction, increases enjoyment of entertainment, and boosts emotions (useful for positive emotions).
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#EmbraceUncertainty #PositiveMindset #LearningThroughChaos #EnjoyTheJourney #BoostYourEmotions
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#EmbraceUncertainty #PositiveMindset #LearningThroughChaos #EnjoyTheJourney #BoostYourEmotions
Psychology Today
Here’s How Uncertainty Can Empower You
A recent paper explores potential reasons to love and embrace uncertainty.
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