Taking a break from your smartphone changes your brain, study finds - Scientists discovered that just 72 hours of smartphone restriction altered activity in brain regions linked to reward and self-control.
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#SmartphoneBreak #DigitalDetox #MentalHealth #BrainResearch #SelfControl
Read Full Article
#SmartphoneBreak #DigitalDetox #MentalHealth #BrainResearch #SelfControl
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