A first-of-its-kind study has found that recognizing – and actually using – personal strengths 💪 is linked with better wellbeing 🌱 and fewer mental-health symptoms 🧠 in adults with attention-deficit/hyperactivity disorder (ADHD).
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#ADHDawareness #MentalHealthMatters #PersonalStrengths #WellbeingJourney #StrengthBasedApproach
Read Full Article
#ADHDawareness #MentalHealthMatters #PersonalStrengths #WellbeingJourney #StrengthBasedApproach
New Atlas
Adults with ADHD should use this overlooked tactic to boost wellbeing
A first-of-its-kind study has found that recognizing – and actually using – personal strengths is linked with better wellbeing and fewer mental-health symptoms in adults with attention-deficit/hyperactivity disorder (ADHD). It also mapped which “ADHD strengths”…
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