People who walk more each day are less likely to have depression - the new study found that the higher a person's step count, the less likely they were to have depression, with reaching 5000 and 7500 steps a day both associated with lower risks.
Read Full Article
#MentalHealth #WalkToWellness #StepCount #DepressionAwareness #HealthyLifestyle
Read Full Article
#MentalHealth #WalkToWellness #StepCount #DepressionAwareness #HealthyLifestyle
Scimex
People who walk more each day are less likely to have depression
People who walk more each day are less likely to have depression
People who walk a higher number of steps each day are less likely to have depressive symptoms, according to international r
People who walk a higher number of steps each day are less likely to have depressive symptoms, according to international r
❤3👍1🥰1