Largest ever genetic study of age of puberty in girls shows links with weight gain: Genes can indirectly influence the age at which girls have their first period by accelerating weight gain in childhood, a known risk factor for early puberty, a new study has found.
Read Full Article
#GeneticStudy #AgeOfPuberty #WeightGain #ChildhoodObesity #EarlyPuberty
Read Full Article
#GeneticStudy #AgeOfPuberty #WeightGain #ChildhoodObesity #EarlyPuberty
University of Cambridge
Largest ever genetic study of age of puberty in girls shows links with weight gain
In the largest study of its kind to date, an international team led by researchers at the Medical Research Council (MRC) Epidemiology Unit, University of Cambridge, studied the DNA of around 800,000
Wheat flour intake promotes weight gain and metabolic changes in mice, leading to significant body weight gain despite comparable caloric intake
Read Full Article
#WheatFlour #MetabolicHealth #WeightGain研究
Read Full Article
#WheatFlour #MetabolicHealth #WeightGain研究
Wiley Online Library
Wheat Flour Intake Promotes Weight Gain and Metabolic Changes in Mice
When given a choice between standard chow and wheat-based foods such as bread or baked wheat flour, mice consistently preferred the wheat products. This selective intake led to significant weight gai...
Skimping on Sleep Leads to Weight Gain: People who shortened their sleep by around 80 minutes a night for six weeks gained weight—one pound on average—and were more sedentary.
Read Full Article
#SleepScience #WeightGain #SleepHealth
Read Full Article
#SleepScience #WeightGain #SleepHealth
Columbia University Irving Medical Center
Skimping on Sleep Leads to Weight Gain
Columbia researchers have found that adults who shortened their sleep by just 80 minutes a night for six weeks gained weight and were more sedentary.
😴1
Science News
Skimping on Sleep Leads to Weight Gain: People who shortened their sleep by around 80 minutes a night for six weeks gained weight—one pound on average—and were more sedentary. Read Full Article #SleepScience #WeightGain #SleepHealth
😴 Six weeks of reduced sleep by about 80 minutes per night led to an average weight gain of one pound and increased sedentary behavior in adults, according to Columbia University research.
🚶♂️ Participants in the study spent an average of 17 minutes more per day being inactive during sleep restriction, with men and postmenopausal women seeing an increase of nearly 30 minutes.
🔬 The study suggests that even mild sleep deprivation, which affects a significant portion of adults, could contribute to clinically meaningful weight gain over a year and elevates the risk of conditions like type 2 diabetes and heart disease.
#SleepHealth #WeightGain #ObesityPrevention
🚶♂️ Participants in the study spent an average of 17 minutes more per day being inactive during sleep restriction, with men and postmenopausal women seeing an increase of nearly 30 minutes.
🔬 The study suggests that even mild sleep deprivation, which affects a significant portion of adults, could contribute to clinically meaningful weight gain over a year and elevates the risk of conditions like type 2 diabetes and heart disease.
#SleepHealth #WeightGain #ObesityPrevention