Tricking the brain to make exercise feel easier 🧠💪✨
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#ExerciseHacks #MindOverMatter #FitnessMotivation #BrainTraining #WorkoutWisdom
Read Full Article
#ExerciseHacks #MindOverMatter #FitnessMotivation #BrainTraining #WorkoutWisdom
https://nouvelles.umontreal.ca/
Tricking the brain to make exercise feel easier
An international research team is investigating how tendon vibration changes the way we perceive effort during physical activity.
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