Coworkers can undermine you at work by spreading rumors, withholding information, claiming credit for your work, or engaging in sabotage. This leads to distress, problems sleeping, and other negative outcomes. Study found that revenge escalated the negative outcomes but forgiveness neutralized them.
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#WorkplaceChallenges #OfficePolitics #MentalHealthMatters #Forgiveness #Teamwork
Read Full Article
#WorkplaceChallenges #OfficePolitics #MentalHealthMatters #Forgiveness #Teamwork
Psychology Today
How to Rise Above the Person Who Tries to Undermine You
When someone undermines you, it can shake you to your core—and even affect your health. New research shows that there’s a surprising way to overcome having your trust shattered.
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