A study found strong links between sleep problems and suicidal thoughts in teens with a history of depression. The connection was even stronger for those who reported alcohol or illicit drug abuse/dependence
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#sleepproblems #suicidalthoughts #teenmentalhealth #depression #substanceabuse
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#sleepproblems #suicidalthoughts #teenmentalhealth #depression #substanceabuse
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Adolescents exposed to greater parental conflict more likely to have sleep problems as emerging adults.
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#parentalconflict #adolescents #sleepproblems #emergingadults #familyrelationships
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#parentalconflict #adolescents #sleepproblems #emergingadults #familyrelationships
PsyPost
Adolescents exposed to greater parental conflict more likely to have sleep problems as emerging adults
A study found that adolescents exposed to more parental conflict experienced lower sleep efficiency and more wake episodes in emerging adulthood, linking family stress during adolescence to long-term sleep problems. The findings highlight lasting impacts…
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😴 Severe sleep problems is associated with fewer years of healthy brain function, and may reduce total life expectancy by several years. 🧠⏳A 65-year-old man with severe sleep issues could expect to live 2.4 fewer years. Impacts on life expectancy appeared less severe for women than for men.
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#SleepHealth #LifeExpectancy #BrainHealth #GenderDifferences #SleepProblems
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#SleepHealth #LifeExpectancy #BrainHealth #GenderDifferences #SleepProblems
PsyPost
Severe sleep problems is associated with fewer years of healthy brain function
New research suggests that older adults with chronic sleep issues tend to live shorter lives and spend less time with normal memory and thinking skills.
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