Waking up does not activate an increase in the release of the stress hormone cortisol, a new study finds | Cortisol does, however, increase in the hours prior to wakening as part of the body’s preparation for the next day.
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#wakingup #stresshormones #cortisol #sleepstudy #healthresearch
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#wakingup #stresshormones #cortisol #sleepstudy #healthresearch
Technology Networks
Waking Up Is Not Stressful
Waking up does not activate an increase in the release of the stress hormone cortisol, but cortisol does increase in the hours prior to waking.
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