Sleepy Classes IAS
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At times, life may feel heavy but trust the timing of your life.
Faith over worry, always! ๐ŸŒป

Dosto, let me know what worries you the most? Let's talk about it!
โค22๐Ÿ‘1
India imports millions of tonnes of pulses despite having native climate resilient varieties.

Here is why reviving "orphan crops" is key to nutritional security and soil restoration..

โ€‹๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ

Reviving neglected indigenous pulses ("orphan crops") for nutritional security, soil restoration, and climate resilience.

โ€‹๐—ฃ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—”๐˜€๐˜†๐—บ๐—บ๐—ฒ๐˜๐—ฟ๐˜† & ๐—œ๐—บ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—•๐˜‚๐—ฟ๐—ฑ๐—ฒ๐—ป

โ€‹Concentration Risk:
Just 5 pulses (arhar, chana, mung, urad, masoor) account for ~90% of production; only 8 of 14 native species are routinely grown.

โ€‹Import Dependence:
India imported 7 million tonnes (2024 25) and 6 million tonnes (2025 26) of pulses.

โ€‹Orphan Crops:
High potential varieties (Moth bean, Khesari dal, Horse gram, Faba bean) are neglected by agricultural R&D.
โค2๐Ÿ‘1
Sleepy Classes IAS
India imports millions of tonnes of pulses despite having native climate resilient varieties. Here is why reviving "orphan crops" is key to nutritional security and soil restoration.. โ€‹๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ Reviving neglected indigenous pulses ("orphan crops") forโ€ฆ
โ€‹๐—ž๐—ฒ๐˜† ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐˜๐—ฎ๐—ด๐—ฒ๐˜€ & ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—™๐—ถ๐˜…๐—ฒ๐˜€

โ€‹Ecological Benefits:
Nitrogen fixing, highly drought hardy, and ideal for restoring degraded lands (>98M ha in India) with minimal inputs.
โ€‹Nutritional Value: Protein dense (Khesari dal: 26 28%) and rich in bioactive compounds.

โ€‹Toxin Mitigation:
Simple post harvest steps (salt water soaking, sprouting, cooking) easily neutralize anti nutrients like beta ODAP in Khesari dal.

โ€‹๐—ช๐—ฎ๐˜† ๐—™๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ

โ€‹Policy Push:
Integrate orphan pulses into the Mission for Aatmanirbharta in Pulses (target 2030 31).

โ€‹R&D & Incentives:
Develop high yielding seed varieties, support rainfed smallholders, and promote value added pulse snacks.
๐Ÿ‘2
Hi everyone!

A quick reminder for all UPSC 2028 aspirants!

Our Ask Us Anything LIVE session is happening today at 6 PM! Got questions about your preparation? Join us live and get your doubts cleared.

Join Live at 6 PM: https://youtube.com/live/YZW_jN7w7lg

See you there! ๐Ÿ™Œ
โค1๐Ÿ‘1
Don't be like Sachiv Ji!
Start your UPSC CSE 2028 Prep NOW!

Join our GS Live Panchayat today at 6PM.
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Important Update!

Sociology Mentorship 2028 Batch Orientation is Today at 5 PM!

Time is running out!
Don't miss the chance to start your preparation early and practise answer writing with the right guidance.

Get expert-led lectures, chapter-wise tests, and video solutions for model answers.

Join the Batch now to attend today's orientation class!

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Explore the Batch:
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โค1๐Ÿ‘1
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Don't make this 2028 UPSC mistake!

2028 dur nahi hai... syllabus bada hai!

Bring all your UPSC 2028 doubts- we're taking questions live!

Set the reminder: LIVE at 6PM

#upsc #motivation #sleepyclasses #ias #upsc #UPSCCSE2028
โค3๐Ÿ‘1๐Ÿ˜1
Doston,

Our Ask Us Anything LIVE session starts in 30 minutes at 6 PM!

Have questions about your UPSC 2028 preparation? Join us live and get your doubts answered.

Join Here:
https://youtube.com/live/YZW_jN7w7lg
โค2๐Ÿ‘1
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Live stream scheduled for
UPSC Prelims Geography Doubt Session with Shradha Maโ€™am!

Have doubts in Geography for UPSC Prelims 2027?

Join us LIVE on Telegram with Shradha Maโ€™am and get your queries answered directly.

Whether itโ€™s Physical Geography, Indian Geography, mapping, or conceptual topics, bring your questions and make your preparation stronger!

See you at 8 pm tomorrow here at this channel!
๐Ÿ‘2
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๐Ÿ‘2โค1
I stumbled upon these lines today, and they hit different.
We often talk about dreams and goals, but not enough about what we have to give up to get there!

What is one thing youโ€™ve had to sacrifice recently to move closer to your goals? Is it sleep, comfort, or something else? Let's talk about it!

#sleepyclasses #shekhardutt #upscpreparation #ias #DailyConsistency #GrowthMindset #PersonalGrowth #MotivationDaily #SacrificeForSuccess #StudentLife
โค9๐Ÿ‘3
Dear everyone!

Confused about where to start with Sociology Optional for UPSC 2028?

Join Shekhar Sir for a FREE workshop on your preparation roadmap, PYQ analysis, and topic selection.

This Friday | 5 PM | Hinglish

FREE registration:
https://lp.sleepyclasses.com/sociology-workshop-2027?source=CRM
โค2๐Ÿ‘1
This festive season, take a step closer to your UPSC dream!

Make the most of this special offer and give your preparation a fresh start.

Get 27% OFF on all UPSC & State PSC batches with code STARTNOW.

Enroll now:
https://sleepyclasses.com/
๐Ÿ‘1
UPSC Prelims Geography Doubt Session with Shradha Maโ€™am!

Have doubts in Geography for UPSC Prelims 2027?

Join us LIVE on Telegram at 8 pm with Shradha Maโ€™am and get your queries answered directly.

Whether itโ€™s Physical Geography, Indian Geography, mapping, or conceptual topics, bring your questions and make your preparation stronger!

See you at 8 pm tomorrow here at this channel!
โค1๐Ÿ‘1
Anaemia affects over 50% of Indian women and ~75% of children.

Here is how scaling Double Fortified Salt (DFS) through the PDS network can help eradicate this public health crisis

โ€‹๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ

Scaling Double Fortified Salt (DFS: Iodine + Iron) as a low cost, population level solution to eradicate iron deficiency anaemia.

โ€‹๐—ฃ๐˜‚๐—ฏ๐—น๐—ถ๐—ฐ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต & ๐—˜๐—ฐ๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜

โ€‹Burden:
Anaemia affects >50% of women and ~75% of children, impairing cognition and labor productivity.

โ€‹Efficacy & ROI:
Cuts anaemia by up to 21%; costs โ‚น14 to โ‚น20 per person annually with a high 4.2:1 benefit cost ratio.

โ€‹Policy Alignment:
Strengthens the Anaemia Mukt Bharat (AMB) strategy and leverages the legacy of Universal Salt Iodisation (95% reach).

โ€‹๐—œ๐—บ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—•๐—ผ๐˜๐˜๐—น๐—ฒ๐—ป๐—ฒ๐—ฐ๐—ธ๐˜€

โ€‹PDS Gap:
Mandated in PM POSHAN and ICDS, but PDS integration (~800M beneficiaries) remains fragmented due to state level inertia.

โ€‹Non Technical Hurdles:
Lack of dedicated funding, supply chain quality control, and consumer awareness.
โค4๐Ÿ‘1
Sleepy Classes IAS
Anaemia affects over 50% of Indian women and ~75% of children. Here is how scaling Double Fortified Salt (DFS) through the PDS network can help eradicate this public health crisis โ€‹๐—–๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฒ๐—บ๐—ฒ Scaling Double Fortified Salt (DFS: Iodine + Iron) as a lowโ€ฆ
โ€‹๐—ช๐—ฎ๐˜† ๐—™๐—ผ๐—ฟ๐˜„๐—ฎ๐—ฟ๐—ฑ

โ€‹PDS Mainstreaming:
Mandate nationwide DFS distribution through the PDS network.

โ€‹Quality & Safeguards:
Enforce FSSAI standards and pair distribution with screening for hemoglobinopathies (thalassemia/sickle cell).
๐Ÿ‘2