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✅ Learn BASICS OF AYURVEDA with logical approach.

✅ रटना नही है , समझना है ।

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Ministry of Ayush

@BAMS_STUDY

'Dhyana' or meditation is an act of continuous contemplation. It helps in calming the mind and controlling threads of emotions & thoughts. Regular practice of Dhyana can boost energy levels in the body
. #YogaForWellness #YogaForHealth


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