Last thursday saw our largest mindful run club ever🔥
Thanks for bringing the energy and steady peace to sit, run, and sit again together.
When 40+ of us sit in silence, we signal to others that peace can be found in the most unexpected of places.
Mark your cal for 14th May, our next run club. Bring yourself or also a friend who might wanna sweat but get a slice of peas/peace.
Join us for guided meditation this wednesday👋🏻 rsvp above!
https://t.me/daywasg/2121
Thanks for bringing the energy and steady peace to sit, run, and sit again together.
When 40+ of us sit in silence, we signal to others that peace can be found in the most unexpected of places.
Mark your cal for 14th May, our next run club. Bring yourself or also a friend who might wanna sweat but get a slice of peas/peace.
Join us for guided meditation this wednesday👋🏻 rsvp above!
https://t.me/daywasg/2121
❤16🔥5
DAYWA Singapore via @vote
Pressure on the Path of Peace - 26 Apr!🪷 Some of us are so used to pushing ourselves that we take those tendencies into our spiritual life. How can we finetune our approach to the Dhamma?
public poll
Discussion only (2.00-4.00pm) – 26
👍👍👍👍👍👍👍 67%
Lunch + discuss (12.30-4.00pm) – 13
👍👍👍👍 33%
👥 39 people voted so far. Poll closed.
public poll
Discussion only (2.00-4.00pm) – 26
👍👍👍👍👍👍👍 67%
Lunch + discuss (12.30-4.00pm) – 13
👍👍👍👍 33%
👥 39 people voted so far. Poll closed.
❤4
DAYWA Singapore via @vote
Mid-week pause. Join us on 22/4 Wednesday, from 8PM-9.30 PM, for ONLINE UNGUIDED 30-40 minute sits. Poll closes at *6 PM on 21/4* or when slots are full
public poll
Joining! – 17
👍👍👍👍👍👍👍 89%
@yingshan, @Weeetake, @coming_soonnn, @GuoxX, @tansijing, @walkingtofu, @fantasierxo, @angelawithatan, @Khoo_cm, @mimir3i, @adhikashanti21, @eshedge, @johnsonlow123, @Keet_Yeng, @shandyadeline, @evyhx, G
Joining + I’m new to Daywa! – 2
👍 11%
@aileenkuang, @jeraldinep
👥 19 people voted so far. Poll closed.
public poll
Joining! – 17
👍👍👍👍👍👍👍 89%
@yingshan, @Weeetake, @coming_soonnn, @GuoxX, @tansijing, @walkingtofu, @fantasierxo, @angelawithatan, @Khoo_cm, @mimir3i, @adhikashanti21, @eshedge, @johnsonlow123, @Keet_Yeng, @shandyadeline, @evyhx, G
Joining + I’m new to Daywa! – 2
👍 11%
@aileenkuang, @jeraldinep
👥 19 people voted so far. Poll closed.
DAYWA Singapore
Photo
Pressure on the Path - MV.pdf
6.2 MB
Always trying to improve, progress, or “get somewhere”?
In tomorrow's session, we’ll look at how this shows up, why it can backfire, and how to relate to effort more wisely :)
In tomorrow's session, we’ll look at how this shows up, why it can backfire, and how to relate to effort more wisely :)
❤8👍4
DAYWA Singapore via @vote
A THURSDAY pause. Join us on 30/4 Thurs, from 8PM-9.30 PM, for two In-person 15-20 min guided sits. Poll closes at *6 PM on 29/4* or when slots are full. Location near Botanic Gardens MRT!
public poll
Joining! – 30
👍👍👍👍👍👍👍 97%
Joining + I’m new to Daywa! – 1
▫️ 3%
👥 31 people voted so far. Poll closed.
public poll
Joining! – 30
👍👍👍👍👍👍👍 97%
Joining + I’m new to Daywa! – 1
▫️ 3%
👥 31 people voted so far. Poll closed.
❤2
DAYWA Mindful Run #10
14 May (Thu), 6.50pm
Registration is out! Come join us for a run as we reconnect with the breath, body, and community 🌿
💪🏻 Pace groups: 6/7/8 min per km
Format: 5 mins meditation - 35 mins run - 5 mins meditation
Find your pace, find your peace 🌱
https://luma.com/lpndhoio
14 May (Thu), 6.50pm
Registration is out! Come join us for a run as we reconnect with the breath, body, and community 🌿
💪🏻 Pace groups: 6/7/8 min per km
Format: 5 mins meditation - 35 mins run - 5 mins meditation
Find your pace, find your peace 🌱
https://luma.com/lpndhoio
❤5👍3
We explored how to practice the Dhamma in a way that is sustainable and kind.
The story of Bhikkhu Sona: His experience of pushing himself so hard that his feet bled led to the Buddha teaching the importance of balanced effort, like tuning a lute, not too tight, not too loose.
Knowing your zone: Drawing on the idea of the zone of proximal development, we reflected on recognising where we are in our practice, and seeking support to grow.📈
Self-kindness in practice: Emphasis was placed on being mindful, compassionate, and patient with ourselves, rather than practicing with harshness or pressure.💖
Overall, the session highlighted that the path to peace isn’t about pressure, but about wise effort, balance, and care for one’s own mind.
Join our In-person guided meditation this thursday!: https://t.me/daywasg/2132
Come join our Mindful Run! Run easy, breathe easy, grow together! 🏃♂️ https://luma.com/lpndhoio 🌿
The story of Bhikkhu Sona: His experience of pushing himself so hard that his feet bled led to the Buddha teaching the importance of balanced effort, like tuning a lute, not too tight, not too loose.
Knowing your zone: Drawing on the idea of the zone of proximal development, we reflected on recognising where we are in our practice, and seeking support to grow.📈
Self-kindness in practice: Emphasis was placed on being mindful, compassionate, and patient with ourselves, rather than practicing with harshness or pressure.💖
Overall, the session highlighted that the path to peace isn’t about pressure, but about wise effort, balance, and care for one’s own mind.
Join our In-person guided meditation this thursday!: https://t.me/daywasg/2132
Come join our Mindful Run! Run easy, breathe easy, grow together! 🏃♂️ https://luma.com/lpndhoio 🌿
❤22
Happy long weekend! 🌿
Thanks for joining us at Poh Ming Tse for the in-person meditation session yesterday. (Can you believe a third of 2026 has passed?)
If you feel like something a bit more active, come by our Mindful Run Club, where we start and end with a short 5-minute meditation 🏃♂️
https://luma.com/lpndhoio
In the meantime, we'll be having online sits next Wednesday, as usual. (We will release the poll over the weekend, so keep a lookout!)
Thanks for joining us at Poh Ming Tse for the in-person meditation session yesterday. (Can you believe a third of 2026 has passed?)
If you feel like something a bit more active, come by our Mindful Run Club, where we start and end with a short 5-minute meditation 🏃♂️
https://luma.com/lpndhoio
In the meantime, we'll be having online sits next Wednesday, as usual. (We will release the poll over the weekend, so keep a lookout!)
❤17
Happy May 2026!
ONE AND ONLY DAYWA Retreat with Sis Sylvia Bay and Bro Chye Chye: https://forms.gle/2ZfJ3fUn1d1zkwmW7
Mindful Run: https://luma.com/lpndhoio
Discussion:
24th May (Sun), 2-4pm
Do note that in order to qualify for our Commune Chat, you have to attend 3 pillar (main) events :
- DAYWA discussions
- DAYWA sits
- DAYWA retreats
- Mindful Walk
- DOPE, and
- DAYWA cares
for the last 6 months
ONE AND ONLY DAYWA Retreat with Sis Sylvia Bay and Bro Chye Chye: https://forms.gle/2ZfJ3fUn1d1zkwmW7
Mindful Run: https://luma.com/lpndhoio
Discussion:
24th May (Sun), 2-4pm
Do note that in order to qualify for our Commune Chat, you have to attend 3 pillar (main) events :
- DAYWA discussions
- DAYWA sits
- DAYWA retreats
- Mindful Walk
- DOPE, and
- DAYWA cares
for the last 6 months
❤9👍1
DAYWA Singapore via @vote
Mid-week Guided Sits! Join us this coming Wednesday, 6 May from 8PM-9.30PM, for two 15-20minute guided sits. Poll closes on *6 PM on 5 May* or when slots are full
public poll
Joining! 🙋♂️ – 25
👍👍👍👍👍👍👍 89%
@redrum89, @yingshan, @sjlsjl_77, @Weeetake, @coming_soonnn, @redfishballs, @fionamyo, @tansijing, @walkingtofu, @fantasierxo, @jhonsonlee, @Khoo_cm, @mabelssss, @mimir3i, @okaykaylee, @adhikashanti21, @johnsonlow123, @jeraldinep, @Rik_Catthoor, @shandyadeline, @evyhx, Rit, @plusoneegg, @Ananyalilith, @jasstaaa
Joining + I’m new to DAYWA 🐣 – 3
👍 11%
@timmytlt, @zsheen9, @Ltlovecarbs
Joining, from RISE Penang!🇲🇾
▫️ 0%
👥 28 people voted so far. Poll closed.
public poll
Joining! 🙋♂️ – 25
👍👍👍👍👍👍👍 89%
@redrum89, @yingshan, @sjlsjl_77, @Weeetake, @coming_soonnn, @redfishballs, @fionamyo, @tansijing, @walkingtofu, @fantasierxo, @jhonsonlee, @Khoo_cm, @mabelssss, @mimir3i, @okaykaylee, @adhikashanti21, @johnsonlow123, @jeraldinep, @Rik_Catthoor, @shandyadeline, @evyhx, Rit, @plusoneegg, @Ananyalilith, @jasstaaa
Joining + I’m new to DAYWA 🐣 – 3
👍 11%
@timmytlt, @zsheen9, @Ltlovecarbs
Joining, from RISE Penang!🇲🇾
▫️ 0%
👥 28 people voted so far. Poll closed.
❤2
This Vesak, join us for a reflection on the role of teachers and guides in the Dhamma, and the wise attitude of a student on the path.
🙏 Do we need a guru?
💐 What is the place of devotion in Buddhist practice?
🪷 How much should we follow a teacher?
We’ll explore these questions together, so save the date, 24 May! RSVP poll coming soon!
🙏 Do we need a guru?
💐 What is the place of devotion in Buddhist practice?
🪷 How much should we follow a teacher?
We’ll explore these questions together, so save the date, 24 May! RSVP poll coming soon!
❤23
DAYWA Singapore via @vote
Join us for online meditation session this coming Wednesday, 13/5, 8-9.30pm, for 2 guided sits, 10-20m each! Indicate your availability by 12/5 5pm, or when slots are filled!
public poll
Yes, joining! – 22
👍👍👍👍👍👍👍 92%
@redrum89, @Weeetake, @GuoxX, @redfishballs, @khine_ssw, @fionamyo, @tansijing, @sleepae, @pb_tan, @angelawithatan, @jhonsonlee, @Khoo_cm, @aprilthp, @mimir3i, @anyeqi, @okaykaylee, @hweewoonl, @adhikashanti21, @jeraldinep, @shandyadeline, theresa, @jasstaaa
Yes, I’m joining for the first time! – 1
▫️ 4%
@c_ryn7
Yes, joining from rise, Penang! – 1
▫️ 4%
Govinth
👥 24 people voted so far. Poll closed.
public poll
Yes, joining! – 22
👍👍👍👍👍👍👍 92%
@redrum89, @Weeetake, @GuoxX, @redfishballs, @khine_ssw, @fionamyo, @tansijing, @sleepae, @pb_tan, @angelawithatan, @jhonsonlee, @Khoo_cm, @aprilthp, @mimir3i, @anyeqi, @okaykaylee, @hweewoonl, @adhikashanti21, @jeraldinep, @shandyadeline, theresa, @jasstaaa
Yes, I’m joining for the first time! – 1
▫️ 4%
@c_ryn7
Yes, joining from rise, Penang! – 1
▫️ 4%
Govinth
👥 24 people voted so far. Poll closed.
DAYWA Singapore via @vote
Role of Teachers - let’s gather on 24 May and find out what the Buddha said about venerating teachers and finding guides🤠🧭
public poll
Discussion only (2-4pm) – 21
👍👍👍👍👍👍👍 54%
Lunch + discuss (12.30-4pm) – 18
👍👍👍👍👍👍 46%
👥 39 people voted so far. Poll closed.
public poll
Discussion only (2-4pm) – 21
👍👍👍👍👍👍👍 54%
Lunch + discuss (12.30-4pm) – 18
👍👍👍👍👍👍 46%
👥 39 people voted so far. Poll closed.
To attend our usual discussion session, RSVP above!
Telegram
DAYWA Singapore
This Vesak, join us for a reflection on the role of teachers and guides in the Dhamma, and the wise attitude of a student on the path.
🙏 Do we need a guru?
💐 What is the place of devotion in Buddhist practice?
🪷 How much should we follow a teacher?
We’ll…
🙏 Do we need a guru?
💐 What is the place of devotion in Buddhist practice?
🪷 How much should we follow a teacher?
We’ll…
❤2