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High Protein Zucchini Frittata 🥒🍅
Ingredients:
• 450 g chickpea flour 🌱
• 800 ml water 💧
• 1 zucchini 🥒
• 10 cherry tomatoes 🍅
• 2 onions 🧅
• 1 tsp turmeric 🌞
• 1 tsp Kala Namak 🧂
• 1 tsp paprika powder 🌶️
• Pinch of salt & pepper 🧂
Toppings:
• Cherry tomatoes 🍅
• Onion rings 🧅
• Italian herbs 🌿
Preparation:
1️⃣ Mix chickpea flour with water and season 🌱
2️⃣ Add vegetables and let rest for 10 minutes ⏳
3️⃣ Heat some oil in a pan and add the mixture; decorate with toppings 🥄
4️⃣ Cover and cook on low heat for 20 minutes 🔥⏳
#FrittataTime #HighProtein #ZucchiniRecipe #VeganDelight #HealthyEating #PlantBasedCooking
@dishes
Ingredients:
• 450 g chickpea flour 🌱
• 800 ml water 💧
• 1 zucchini 🥒
• 10 cherry tomatoes 🍅
• 2 onions 🧅
• 1 tsp turmeric 🌞
• 1 tsp Kala Namak 🧂
• 1 tsp paprika powder 🌶️
• Pinch of salt & pepper 🧂
Toppings:
• Cherry tomatoes 🍅
• Onion rings 🧅
• Italian herbs 🌿
Preparation:
1️⃣ Mix chickpea flour with water and season 🌱
2️⃣ Add vegetables and let rest for 10 minutes ⏳
3️⃣ Heat some oil in a pan and add the mixture; decorate with toppings 🥄
4️⃣ Cover and cook on low heat for 20 minutes 🔥⏳
#FrittataTime #HighProtein #ZucchiniRecipe #VeganDelight #HealthyEating #PlantBasedCooking
@dishes
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