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Useful and delicious recipes for every day! πŸ₯˜

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Schnitzel Ramen Soup 🍜πŸ₯’πŸ₯©

πŸ‡¬πŸ‡§
πŸ“ Recipe for 2 servings

Ingredients:

Ramen:
🍜 200 g vegan ramen noodles
🌱 Oil for frying
πŸ§… 1 onion
πŸ§„ 2 cloves of garlic
🌢 1/2 fresh chili pepper
πŸ… 3 tbsp tomato paste
🍢 50 ml soy sauce
🍁 50 ml maple syrup
🌢 1 tbsp smoked paprika
πŸ₯₯ 250 ml coconut milk
🍲 500 ml vegetable stock
πŸ₯œ 2 tbsp peanut butter

Toppings:
πŸ₯© 2 x vegan schnitzel
πŸ₯¦ 4 sticks of wild broccoli
🌽 4 tbsp corn

#dinner

@dishes
❀10πŸ‘3
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Meringue Roll 🍰✨

πŸ“• Recipe here:

Meringue Ingredients πŸ₯:
πŸ₯š 190 g egg whites (approx. 6 eggs)
πŸ§‚ 1/4 tsp salt
🍬 250 g sugar
🌽 25 g cornstarch
πŸ‹ 2 tbsp lemon juice
🌰 Almond flakes (for topping)

Cream Filling 🧁:
πŸ§€ 200 g cream cheese
πŸ₯› 130 g heavy cream
πŸ₯œ 2 tbsp peanut butter
🍚 20 g powdered sugar

#dinner

@dishes
πŸ‘6❀2
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Potatoes Au Gratin πŸ§„πŸ§€πŸ₯”

πŸ“• Recipe here:

Ingredients:
πŸ₯” 2.5 lbs yellow potatoes
πŸ₯“ 200g bacon
πŸ§… 1 yellow onion
πŸ§€ 50g GruyΓ¨re cheese
πŸ§€ 50g Fontina cheese
πŸ§€ 50g Parmesan cheese
πŸ₯› 2 cups heavy cream
πŸ§„ 1 roasted garlic bulb
🧈 2 tbsp butter
πŸ§‚ Salt / pepper to taste
🌿 Fresh thyme
πŸ§… Chives

#dinner

@dishes
πŸ‘6❀4πŸ”₯3
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Nut Cookies πŸͺπŸŽ„

πŸ“• Recipe here:

Ingredients:
🍚 450g all-purpose flour
🧈 200g melted butter
πŸ₯š 2 eggs
🍬 150g sugar
πŸ§‚ ΒΌ tsp salt
🍦 Vanilla to taste
πŸ₯„ 1 tsp baking powder

Filling:
πŸ₯„ 1 can sweetened condensed milk
🌰 Roasted almonds (or any nuts)

#dinner

@dishes
❀5πŸ‘5
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Chicken Recipe πŸ—πŸ

πŸ“• Recipe here:

Ingredients:
πŸ— 2 chicken breasts
πŸ§… 1 shallot
πŸ§„ 2 garlic cloves
πŸ… 5 sun-dried tomatoes
🌢 1 serrano pepper
πŸ«’ Olive oil
πŸ‹ 1 tsp lemon zest
πŸ₯› 1 cup heavy cream
🍲 1 cup chicken broth
🌿 Fresh basil sprig
🌿 Dried oregano
🌱 Ground coriander
🌢 Paprika
πŸ§‚ Salt and pepper to taste
🌿 Fresh parsley, chopped
🍝 Linguine pasta

#dinner

@dishes
πŸ”₯7πŸ‘3❀2😁2
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Fried Chicken Burger πŸ”πŸ—

πŸ“• Recipe here:

Ingredients:
πŸ— 2 boneless chicken breasts
πŸ₯› 2 cups buttermilk
πŸ₯š 1 egg
🌢 1/2 tbsp cayenne pepper
🌢 1 tbsp paprika
πŸ§‚ Salt and pepper to taste
🌾 1 cup flour
🍞 2 hamburger buns
πŸ₯“ 4 slices bacon
πŸ₯’ Pickles, sliced
πŸ₯— 1 cup cabbage, shredded
πŸ§… Green onions, chopped
🌿 1 tbsp fresh dill, chopped
πŸ₯„ 1/4 cup Kewpie mayonnaise (for both burger and sauce)

For the sauce:
πŸ₯„ 1 tbsp horseradish
πŸ₯„ 1 tbsp mustard
πŸ₯„ 2 tbsp Kewpie mayonnaise

#dinner

@dishes
πŸ‘6❀4😍3πŸ‘1
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Seared Tuna with Mango Salsa 🐟πŸ₯­

πŸ“• Recipe here:

Ingredients:
πŸ§‚ Tuna steak
πŸ§‚ Salt
πŸ›’ Oil

For the mango salsa:
πŸ₯­ 1 ripe mango, diced
πŸ§… 1/4 cup red onion, finely chopped
πŸ… 1/3 cup tomato, finely chopped
🌿 2 tbsp fresh cilantro, chopped
πŸ‹ Juice of 1/2 lemon or lime
🍢 1/4 cup ponzu sauce
🌰 Sesame seeds

#dinner

@dishes
πŸ‘5πŸ”₯4❀1
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πŸ“ Recipe for 4 servings

Ingredients:
🍚 200g rice
πŸ₯« 1 can (300g) cooked brown lentils
πŸ›’ Oil for frying
πŸ§… 3 large white onions
πŸ§… 2 red onions
πŸ§‚ Pinch of salt
πŸ₯„ 150ml vegetable stock powder
🌿 1 tsp cumin
πŸ§‚ Salt and pepper to taste

Yogurt dip:
πŸ₯› 500g soy yogurt
πŸ‹ Juice of half a lemon
πŸ§‚ 1/2 tsp salt
πŸ§„ 2 cloves of garlic
🌱 1 bunch of chives

Toppings:
🌿 Chives
🍽 Pomegranate seeds

#dinner

@dishes
❀8πŸ”₯4πŸ‘2😁1
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Lamb Shank

❂ Ingredients:

πŸ‘ 3 Lamb shanks
πŸ§… 1 Yellow Onion
🌿 3 Stalks of Celery
πŸ₯• 3 Carrots
πŸ§„ 4 Cloves of garlic
🌿 1 Sprig of fresh Thyme
🌿 1 Sprig of fresh Rosemary
πŸƒ 2 Bay Leaves
πŸ… 1 Tbsp Tomato paste
🌢 1 Thai pepper
🍷 1 Cup Port
🍲 2 Cups Broth
🍈 Olive oil
🧈 1 Tbsp Butter
πŸ§‚ Salt/pepper to taste
πŸ₯” Mashed potatoes side dish

#dinner

@dishes
❀6πŸ‘3πŸ”₯1πŸ‘¨β€πŸ’»1
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Chicken Gyro πŸ₯™πŸ”₯

πŸ“• Recipe for 4–6 servings

Ingredients:
πŸ— 9 pounds of chicken thighs
🌿 2 tbsp oregano
🌢 1 tbsp paprika
πŸ§‚ Salt and pepper to taste
πŸ›’ 1/2 cup olive oil
πŸ‹ Juice of 1 lemon
πŸ§„ 4 garlic cloves, minced

For the Tzatziki:
πŸ₯£ 2 cups Greek yogurt
πŸ₯’ 1 cucumber, grated & squeezed
πŸ‹ Juice of 1/2 lemon
🌿 2 tbsp chopped dill
πŸ§„ 2 garlic cloves, minced
πŸ§‚ Salt to taste

Additional:
πŸ§… 1 red onion, thinly sliced
πŸ… 1 tomato, sliced
πŸ₯’ 1 cucumber, sliced
🌿 Fresh parsley
πŸ«“ 4–6 warm pita breads

#dinner

@dishes
❀6πŸ‘4πŸ”₯3πŸ‘2
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Meringue Roll 🍰✨

πŸ“• Recipe here:

Meringue Ingredients πŸ₯:
πŸ₯š 190 g egg whites (approx. 6 eggs)
πŸ§‚ 1/4 tsp salt
🍬 250 g sugar
🌽 25 g cornstarch
πŸ‹ 2 tbsp lemon juice
🌰 Almond flakes (for topping)

Cream Filling 🧁:
πŸ§€ 200 g cream cheese
πŸ₯› 130 g heavy cream
πŸ₯œ 2 tbsp peanut butter
🍚 20 g powdered sugar

#dinner

@dishes
❀6πŸ‘5πŸ”₯1
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Potatoes Au Gratin πŸ§„πŸ§€πŸ₯”

πŸ“• Recipe here:

Ingredients:
πŸ₯” 2.5 lbs yellow potatoes
πŸ₯“ 200g bacon
πŸ§… 1 yellow onion
πŸ§€ 50g GruyΓ¨re cheese
πŸ§€ 50g Fontina cheese
πŸ§€ 50g Parmesan cheese
πŸ₯› 2 cups heavy cream
πŸ§„ 1 roasted garlic bulb
🧈 2 tbsp butter
πŸ§‚ Salt / pepper to taste
🌿 Fresh thyme
πŸ§… Chives

#dinner

@dishes
πŸ‘8❀4πŸ”₯1
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Broccoli Avocado Pasta

Ingredients:
🍝 500g pasta

For the cream:
πŸ₯¦ 1 broccoli head
πŸ₯‘ 1 avocado
πŸ₯œ 100g cashew nuts
🌿 1 handful fresh basil
🌿 1 handful fresh parsley
🌢 1 tsp chili
πŸ₯› 250ml oat cream cuisine
πŸ§€ 50g vegan parmesan
πŸ§‚ 2 tsp salt
πŸ‹ Juice of half a lemon
🍯 1 tbsp agave syrup

#dinner

@dishes
πŸ‘8❀1πŸ”₯1πŸ—Ώ1
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High Protein Baked Potato

Ingredients:
πŸ₯” 4 large potatoes (300 g each)
πŸ«’ Oil to taste
πŸ§‚ Pinch of salt

Stuffing:
πŸ₯• 1 small carrot
πŸ«‘ 1/2 bell pepper
πŸ§… 1 spring onion
πŸ§… 1 small red onion
🌱 200 g smoked tofu
πŸ₯› 60 ml oat cream cuisine
πŸ§€ 60 g cream cheese
πŸ§‚ 1 level teaspoon salt

Toppings:
πŸ§€ Vegan cheese
πŸ₯£ Soy yogurt
🌿 Thyme, rosemary, pepper, salt

#HealthyEats

@dishes
❀7πŸ‘5πŸ”₯2
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πŸ‡¬πŸ‡§ Ingredients for Red Pepper Burrito

🌿 For the chunk filling:
- 🧴 Oil for frying
- πŸ§… 2 onions
- πŸ„ 1 pack of soy chunks
- 🌢 2 tsp smoked paprika powder
- πŸ… 2 tbsp tomato paste
- πŸ₯› 200 ml vegan cream
- 🌢 2 red pointed peppers
- πŸ… 20 cherry tomatoes
- πŸ§‚ Pinch of salt, pepper, and chili flakes

πŸ₯‘ For the guacamole:
- πŸ₯‘ 3 avocados
- πŸ‹ Juice of half a lemon
- 🌿 1 handful of fresh coriander, chopped
- πŸ§‚ Pinch of salt, pepper, and garlic powder

🌯 Other ingredients:
- 🌯 4 wraps (+4 small wraps if desired)
- πŸ§€ 100 g vegan grated cheese
- 🍚 200 g rice

#dinner

@dishes
πŸ”₯7❀4πŸ‘4
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If mashed potatoes and gratin had a baby πŸ₯”πŸ§€πŸ”₯

πŸ‡¬πŸ‡§
πŸ“ Recipe for 4 servings

Puree:
πŸ₯” 1 kg potatoes
🧈 2 tbsp vegan butter
πŸ₯› 110 ml vegan cream
πŸ§‚ 2 tsp salt
⚫️ 1 pinch of pepper
πŸ§€ 100 g grated vegan cheese

Gratin:
πŸ₯” 500 g baked potatoes, grated
🧈 1 tbsp butter, melted
πŸ§„ 1 clove of garlic
πŸ§‚ 1 tsp salt
⚫️ pinch of pepper
🌱 200 g smoked tofu, grated
🌿 1 bunch spring onions

#dinner

@dishes
❀6πŸ‘5πŸ₯°1πŸ‘Œ1πŸ†1
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High Protein Smashed Potatoes πŸ₯”πŸ’ͺ✨

πŸ“ Recipe for 9 potatoes

Ingredients:
πŸ₯” 9 very small or halved potatoes

Marinade:
🌱 200 g smoked tofu
πŸ›’ Oil for frying
🍯 50 ml agave syrup
🌿 1 tsp cumin
🌢 2 tsp paprika spice
🍜 25 ml soy sauce

#dinner

@dishes
πŸ‘11❀4
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High Protein Popcorn Soy Bites 🍿🌱πŸ’ͺ

πŸ“ Recipe for 2 servings

Ingredients:
🍚 150 g rice
🌱 100 g soy protein chunks
πŸ₯£ 300 ml vegetable stock
πŸ₯¦ 250 g broccoli
πŸ₯” 300 g potatoes
πŸ₯„ 1 tbsp starch
πŸ§‚ pinch of salt

Marinade:
🌢 1 tsp chili flakes
🌢 1 tsp paprika powder
πŸ… 3 tbsp tomato paste
🍯 50 ml agave syrup
🍜 50 ml soy sauce
🍢 1 tbsp vinegar
βšͺ️ 1 tbsp sesame seeds


#dinner

@dishes
πŸ‘7❀4
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Pea Spinach Soup πŸ₯£πŸŒΏπŸ’š
(πŸ‡¬πŸ‡§ Recipe for 3 servings)

Ingredients:
🟒 500 g peas, cooked
🀍 300 g white beans, cooked
πŸ§… 1 onion
🌱 300 g spinach, fresh
πŸ₯› 250 ml vegan cream
πŸ₯£ 500 ml vegetable stock
πŸ§‚ 1 tsp salt
⚫️ 1 tsp pepper

Toppings:
πŸ₯„ Vegan cream
🌢 Chili flakes
🌿 Parsley

#dinner

@dishes
πŸ‘5
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High Protein Red Cabbage Burritos πŸŒ―πŸ’œπŸ₯‘
(πŸ‡¬πŸ‡§ Recipe for 4 burritos)

Main Ingredients:
πŸ₯¬ 250 g red cabbage
πŸ§… 2 red onions
πŸ‹ 1 lime
🌯 4 large wraps
🌯 4 small wraps
πŸ§€ 200 g sprinkled vegan cheese

Guacamole:
πŸ₯‘ 2 avocados
πŸ‹ Juice of 1 lime
πŸ§‚ Pinch of salt & pepper
πŸ§„ 2 cloves of garlic, pressed

Walnut Mince:
🌱 120 g soy granules
πŸ₯£ Vegetable stock
🌰 100 g walnuts
πŸ›’ Oil for frying
πŸ₯„ 2 tbsp soy sauce
🌢 1 tsp smoked paprika
πŸ«‘ 1/2 pepper
🍯 2 tbsp date syrup

#dinner

@dishes
❀6πŸ”₯1