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Schnitzel Ramen Soup ππ₯’π₯©
π¬π§
π Recipe for 2 servings
Ingredients:
Ramen:
π 200 g vegan ramen noodles
π± Oil for frying
π§ 1 onion
π§ 2 cloves of garlic
πΆ 1/2 fresh chili pepper
π 3 tbsp tomato paste
πΆ 50 ml soy sauce
π 50 ml maple syrup
πΆ 1 tbsp smoked paprika
π₯₯ 250 ml coconut milk
π² 500 ml vegetable stock
π₯ 2 tbsp peanut butter
Toppings:
π₯© 2 x vegan schnitzel
π₯¦ 4 sticks of wild broccoli
π½ 4 tbsp corn
#dinner
@dishes
π¬π§
π Recipe for 2 servings
Ingredients:
Ramen:
π 200 g vegan ramen noodles
π± Oil for frying
π§ 1 onion
π§ 2 cloves of garlic
πΆ 1/2 fresh chili pepper
π 3 tbsp tomato paste
πΆ 50 ml soy sauce
π 50 ml maple syrup
πΆ 1 tbsp smoked paprika
π₯₯ 250 ml coconut milk
π² 500 ml vegetable stock
π₯ 2 tbsp peanut butter
Toppings:
π₯© 2 x vegan schnitzel
π₯¦ 4 sticks of wild broccoli
π½ 4 tbsp corn
#dinner
@dishes
β€10π3
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Meringue Roll π°β¨
π Recipe here:
Meringue Ingredients π₯:
π₯ 190 g egg whites (approx. 6 eggs)
π§ 1/4 tsp salt
π¬ 250 g sugar
π½ 25 g cornstarch
π 2 tbsp lemon juice
π° Almond flakes (for topping)
Cream Filling π§:
π§ 200 g cream cheese
π₯ 130 g heavy cream
π₯ 2 tbsp peanut butter
π 20 g powdered sugar
#dinner
@dishes
π Recipe here:
Meringue Ingredients π₯:
π₯ 190 g egg whites (approx. 6 eggs)
π§ 1/4 tsp salt
π¬ 250 g sugar
π½ 25 g cornstarch
π 2 tbsp lemon juice
π° Almond flakes (for topping)
Cream Filling π§:
π§ 200 g cream cheese
π₯ 130 g heavy cream
π₯ 2 tbsp peanut butter
π 20 g powdered sugar
#dinner
@dishes
π6β€2
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Potatoes Au Gratin π§π§π₯
π Recipe here:
Ingredients:
π₯ 2.5 lbs yellow potatoes
π₯ 200g bacon
π§ 1 yellow onion
π§ 50g GruyΓ¨re cheese
π§ 50g Fontina cheese
π§ 50g Parmesan cheese
π₯ 2 cups heavy cream
π§ 1 roasted garlic bulb
π§ 2 tbsp butter
π§ Salt / pepper to taste
πΏ Fresh thyme
π§ Chives
#dinner
@dishes
π Recipe here:
Ingredients:
π₯ 2.5 lbs yellow potatoes
π₯ 200g bacon
π§ 1 yellow onion
π§ 50g GruyΓ¨re cheese
π§ 50g Fontina cheese
π§ 50g Parmesan cheese
π₯ 2 cups heavy cream
π§ 1 roasted garlic bulb
π§ 2 tbsp butter
π§ Salt / pepper to taste
πΏ Fresh thyme
π§ Chives
#dinner
@dishes
π6β€4π₯3
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Nut Cookies πͺπ
π Recipe here:
Ingredients:
π 450g all-purpose flour
π§ 200g melted butter
π₯ 2 eggs
π¬ 150g sugar
π§ ΒΌ tsp salt
π¦ Vanilla to taste
π₯ 1 tsp baking powder
Filling:
π₯ 1 can sweetened condensed milk
π° Roasted almonds (or any nuts)
#dinner
@dishes
π Recipe here:
Ingredients:
π 450g all-purpose flour
π§ 200g melted butter
π₯ 2 eggs
π¬ 150g sugar
π§ ΒΌ tsp salt
π¦ Vanilla to taste
π₯ 1 tsp baking powder
Filling:
π₯ 1 can sweetened condensed milk
π° Roasted almonds (or any nuts)
#dinner
@dishes
β€5π5
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Chicken Recipe ππ
π Recipe here:
Ingredients:
π 2 chicken breasts
π§ 1 shallot
π§ 2 garlic cloves
π 5 sun-dried tomatoes
πΆ 1 serrano pepper
π« Olive oil
π 1 tsp lemon zest
π₯ 1 cup heavy cream
π² 1 cup chicken broth
πΏ Fresh basil sprig
πΏ Dried oregano
π± Ground coriander
πΆ Paprika
π§ Salt and pepper to taste
πΏ Fresh parsley, chopped
π Linguine pasta
#dinner
@dishes
π Recipe here:
Ingredients:
π 2 chicken breasts
π§ 1 shallot
π§ 2 garlic cloves
π 5 sun-dried tomatoes
πΆ 1 serrano pepper
π« Olive oil
π 1 tsp lemon zest
π₯ 1 cup heavy cream
π² 1 cup chicken broth
πΏ Fresh basil sprig
πΏ Dried oregano
π± Ground coriander
πΆ Paprika
π§ Salt and pepper to taste
πΏ Fresh parsley, chopped
π Linguine pasta
#dinner
@dishes
π₯7π3β€2π2
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Fried Chicken Burger ππ
π Recipe here:
Ingredients:
π 2 boneless chicken breasts
π₯ 2 cups buttermilk
π₯ 1 egg
πΆ 1/2 tbsp cayenne pepper
πΆ 1 tbsp paprika
π§ Salt and pepper to taste
πΎ 1 cup flour
π 2 hamburger buns
π₯ 4 slices bacon
π₯ Pickles, sliced
π₯ 1 cup cabbage, shredded
π§ Green onions, chopped
πΏ 1 tbsp fresh dill, chopped
π₯ 1/4 cup Kewpie mayonnaise (for both burger and sauce)
For the sauce:
π₯ 1 tbsp horseradish
π₯ 1 tbsp mustard
π₯ 2 tbsp Kewpie mayonnaise
#dinner
@dishes
π Recipe here:
Ingredients:
π 2 boneless chicken breasts
π₯ 2 cups buttermilk
π₯ 1 egg
πΆ 1/2 tbsp cayenne pepper
πΆ 1 tbsp paprika
π§ Salt and pepper to taste
πΎ 1 cup flour
π 2 hamburger buns
π₯ 4 slices bacon
π₯ Pickles, sliced
π₯ 1 cup cabbage, shredded
π§ Green onions, chopped
πΏ 1 tbsp fresh dill, chopped
π₯ 1/4 cup Kewpie mayonnaise (for both burger and sauce)
For the sauce:
π₯ 1 tbsp horseradish
π₯ 1 tbsp mustard
π₯ 2 tbsp Kewpie mayonnaise
#dinner
@dishes
π6β€4π3π1
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Seared Tuna with Mango Salsa ππ₯
π Recipe here:
Ingredients:
π§ Tuna steak
π§ Salt
π’ Oil
For the mango salsa:
π₯ 1 ripe mango, diced
π§ 1/4 cup red onion, finely chopped
π 1/3 cup tomato, finely chopped
πΏ 2 tbsp fresh cilantro, chopped
π Juice of 1/2 lemon or lime
πΆ 1/4 cup ponzu sauce
π° Sesame seeds
#dinner
@dishes
π Recipe here:
Ingredients:
π§ Tuna steak
π§ Salt
π’ Oil
For the mango salsa:
π₯ 1 ripe mango, diced
π§ 1/4 cup red onion, finely chopped
π 1/3 cup tomato, finely chopped
πΏ 2 tbsp fresh cilantro, chopped
π Juice of 1/2 lemon or lime
πΆ 1/4 cup ponzu sauce
π° Sesame seeds
#dinner
@dishes
π5π₯4β€1
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π Recipe for 4 servings
Ingredients:
π 200g rice
π₯« 1 can (300g) cooked brown lentils
π’ Oil for frying
π§ 3 large white onions
π§ 2 red onions
π§ Pinch of salt
π₯ 150ml vegetable stock powder
πΏ 1 tsp cumin
π§ Salt and pepper to taste
Yogurt dip:
π₯ 500g soy yogurt
π Juice of half a lemon
π§ 1/2 tsp salt
π§ 2 cloves of garlic
π± 1 bunch of chives
Toppings:
πΏ Chives
π½ Pomegranate seeds
#dinner
@dishes
Ingredients:
π 200g rice
π₯« 1 can (300g) cooked brown lentils
π’ Oil for frying
π§ 3 large white onions
π§ 2 red onions
π§ Pinch of salt
π₯ 150ml vegetable stock powder
πΏ 1 tsp cumin
π§ Salt and pepper to taste
Yogurt dip:
π₯ 500g soy yogurt
π Juice of half a lemon
π§ 1/2 tsp salt
π§ 2 cloves of garlic
π± 1 bunch of chives
Toppings:
πΏ Chives
π½ Pomegranate seeds
#dinner
@dishes
β€8π₯4π2π1
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Lamb Shank
β Ingredients:
π 3 Lamb shanks
π§ 1 Yellow Onion
πΏ 3 Stalks of Celery
π₯ 3 Carrots
π§ 4 Cloves of garlic
πΏ 1 Sprig of fresh Thyme
πΏ 1 Sprig of fresh Rosemary
π 2 Bay Leaves
π 1 Tbsp Tomato paste
πΆ 1 Thai pepper
π· 1 Cup Port
π² 2 Cups Broth
π Olive oil
π§ 1 Tbsp Butter
π§ Salt/pepper to taste
π₯ Mashed potatoes side dish
#dinner
@dishes
β Ingredients:
π 3 Lamb shanks
π§ 1 Yellow Onion
πΏ 3 Stalks of Celery
π₯ 3 Carrots
π§ 4 Cloves of garlic
πΏ 1 Sprig of fresh Thyme
πΏ 1 Sprig of fresh Rosemary
π 2 Bay Leaves
π 1 Tbsp Tomato paste
πΆ 1 Thai pepper
π· 1 Cup Port
π² 2 Cups Broth
π Olive oil
π§ 1 Tbsp Butter
π§ Salt/pepper to taste
π₯ Mashed potatoes side dish
#dinner
@dishes
β€6π3π₯1π¨βπ»1
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Chicken Gyro π₯π₯
π Recipe for 4β6 servings
Ingredients:
π 9 pounds of chicken thighs
πΏ 2 tbsp oregano
πΆ 1 tbsp paprika
π§ Salt and pepper to taste
π’ 1/2 cup olive oil
π Juice of 1 lemon
π§ 4 garlic cloves, minced
For the Tzatziki:
π₯£ 2 cups Greek yogurt
π₯ 1 cucumber, grated & squeezed
π Juice of 1/2 lemon
πΏ 2 tbsp chopped dill
π§ 2 garlic cloves, minced
π§ Salt to taste
Additional:
π§ 1 red onion, thinly sliced
π 1 tomato, sliced
π₯ 1 cucumber, sliced
πΏ Fresh parsley
π« 4β6 warm pita breads
#dinner
@dishes
π Recipe for 4β6 servings
Ingredients:
π 9 pounds of chicken thighs
πΏ 2 tbsp oregano
πΆ 1 tbsp paprika
π§ Salt and pepper to taste
π’ 1/2 cup olive oil
π Juice of 1 lemon
π§ 4 garlic cloves, minced
For the Tzatziki:
π₯£ 2 cups Greek yogurt
π₯ 1 cucumber, grated & squeezed
π Juice of 1/2 lemon
πΏ 2 tbsp chopped dill
π§ 2 garlic cloves, minced
π§ Salt to taste
Additional:
π§ 1 red onion, thinly sliced
π 1 tomato, sliced
π₯ 1 cucumber, sliced
πΏ Fresh parsley
π« 4β6 warm pita breads
#dinner
@dishes
β€6π4π₯3π2
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Meringue Roll π°β¨
π Recipe here:
Meringue Ingredients π₯:
π₯ 190 g egg whites (approx. 6 eggs)
π§ 1/4 tsp salt
π¬ 250 g sugar
π½ 25 g cornstarch
π 2 tbsp lemon juice
π° Almond flakes (for topping)
Cream Filling π§:
π§ 200 g cream cheese
π₯ 130 g heavy cream
π₯ 2 tbsp peanut butter
π 20 g powdered sugar
#dinner
@dishes
π Recipe here:
Meringue Ingredients π₯:
π₯ 190 g egg whites (approx. 6 eggs)
π§ 1/4 tsp salt
π¬ 250 g sugar
π½ 25 g cornstarch
π 2 tbsp lemon juice
π° Almond flakes (for topping)
Cream Filling π§:
π§ 200 g cream cheese
π₯ 130 g heavy cream
π₯ 2 tbsp peanut butter
π 20 g powdered sugar
#dinner
@dishes
β€6π5π₯1
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Potatoes Au Gratin π§π§π₯
π Recipe here:
Ingredients:
π₯ 2.5 lbs yellow potatoes
π₯ 200g bacon
π§ 1 yellow onion
π§ 50g GruyΓ¨re cheese
π§ 50g Fontina cheese
π§ 50g Parmesan cheese
π₯ 2 cups heavy cream
π§ 1 roasted garlic bulb
π§ 2 tbsp butter
π§ Salt / pepper to taste
πΏ Fresh thyme
π§ Chives
#dinner
@dishes
π Recipe here:
Ingredients:
π₯ 2.5 lbs yellow potatoes
π₯ 200g bacon
π§ 1 yellow onion
π§ 50g GruyΓ¨re cheese
π§ 50g Fontina cheese
π§ 50g Parmesan cheese
π₯ 2 cups heavy cream
π§ 1 roasted garlic bulb
π§ 2 tbsp butter
π§ Salt / pepper to taste
πΏ Fresh thyme
π§ Chives
#dinner
@dishes
π8β€4π₯1
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Broccoli Avocado Pasta
Ingredients:
π 500g pasta
For the cream:
π₯¦ 1 broccoli head
π₯ 1 avocado
π₯ 100g cashew nuts
πΏ 1 handful fresh basil
πΏ 1 handful fresh parsley
πΆ 1 tsp chili
π₯ 250ml oat cream cuisine
π§ 50g vegan parmesan
π§ 2 tsp salt
π Juice of half a lemon
π― 1 tbsp agave syrup
#dinner
@dishes
Ingredients:
π 500g pasta
For the cream:
π₯¦ 1 broccoli head
π₯ 1 avocado
π₯ 100g cashew nuts
πΏ 1 handful fresh basil
πΏ 1 handful fresh parsley
πΆ 1 tsp chili
π₯ 250ml oat cream cuisine
π§ 50g vegan parmesan
π§ 2 tsp salt
π Juice of half a lemon
π― 1 tbsp agave syrup
#dinner
@dishes
π8β€1π₯1πΏ1
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High Protein Baked Potato
Ingredients:
π₯ 4 large potatoes (300 g each)
π« Oil to taste
π§ Pinch of salt
Stuffing:
π₯ 1 small carrot
π« 1/2 bell pepper
π§ 1 spring onion
π§ 1 small red onion
π± 200 g smoked tofu
π₯ 60 ml oat cream cuisine
π§ 60 g cream cheese
π§ 1 level teaspoon salt
Toppings:
π§ Vegan cheese
π₯£ Soy yogurt
πΏ Thyme, rosemary, pepper, salt
#HealthyEats
@dishes
Ingredients:
π₯ 4 large potatoes (300 g each)
π« Oil to taste
π§ Pinch of salt
Stuffing:
π₯ 1 small carrot
π« 1/2 bell pepper
π§ 1 spring onion
π§ 1 small red onion
π± 200 g smoked tofu
π₯ 60 ml oat cream cuisine
π§ 60 g cream cheese
π§ 1 level teaspoon salt
Toppings:
π§ Vegan cheese
π₯£ Soy yogurt
πΏ Thyme, rosemary, pepper, salt
#HealthyEats
@dishes
β€7π5π₯2
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π¬π§ Ingredients for Red Pepper Burrito
πΏ For the chunk filling:
- π§΄ Oil for frying
- π§ 2 onions
- π 1 pack of soy chunks
- πΆ 2 tsp smoked paprika powder
- π 2 tbsp tomato paste
- π₯ 200 ml vegan cream
- πΆ 2 red pointed peppers
- π 20 cherry tomatoes
- π§ Pinch of salt, pepper, and chili flakes
π₯ For the guacamole:
- π₯ 3 avocados
- π Juice of half a lemon
- πΏ 1 handful of fresh coriander, chopped
- π§ Pinch of salt, pepper, and garlic powder
π― Other ingredients:
- π― 4 wraps (+4 small wraps if desired)
- π§ 100 g vegan grated cheese
- π 200 g rice
#dinner
@dishes
πΏ For the chunk filling:
- π§΄ Oil for frying
- π§ 2 onions
- π 1 pack of soy chunks
- πΆ 2 tsp smoked paprika powder
- π 2 tbsp tomato paste
- π₯ 200 ml vegan cream
- πΆ 2 red pointed peppers
- π 20 cherry tomatoes
- π§ Pinch of salt, pepper, and chili flakes
π₯ For the guacamole:
- π₯ 3 avocados
- π Juice of half a lemon
- πΏ 1 handful of fresh coriander, chopped
- π§ Pinch of salt, pepper, and garlic powder
π― Other ingredients:
- π― 4 wraps (+4 small wraps if desired)
- π§ 100 g vegan grated cheese
- π 200 g rice
#dinner
@dishes
π₯7β€4π4
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If mashed potatoes and gratin had a baby π₯π§π₯
π¬π§
π Recipe for 4 servings
Puree:
π₯ 1 kg potatoes
π§ 2 tbsp vegan butter
π₯ 110 ml vegan cream
π§ 2 tsp salt
β«οΈ 1 pinch of pepper
π§ 100 g grated vegan cheese
Gratin:
π₯ 500 g baked potatoes, grated
π§ 1 tbsp butter, melted
π§ 1 clove of garlic
π§ 1 tsp salt
β«οΈ pinch of pepper
π± 200 g smoked tofu, grated
πΏ 1 bunch spring onions
#dinner
@dishes
π¬π§
π Recipe for 4 servings
Puree:
π₯ 1 kg potatoes
π§ 2 tbsp vegan butter
π₯ 110 ml vegan cream
π§ 2 tsp salt
β«οΈ 1 pinch of pepper
π§ 100 g grated vegan cheese
Gratin:
π₯ 500 g baked potatoes, grated
π§ 1 tbsp butter, melted
π§ 1 clove of garlic
π§ 1 tsp salt
β«οΈ pinch of pepper
π± 200 g smoked tofu, grated
πΏ 1 bunch spring onions
#dinner
@dishes
β€6π5π₯°1π1π1
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High Protein Smashed Potatoes π₯πͺβ¨
π Recipe for 9 potatoes
Ingredients:
π₯ 9 very small or halved potatoes
Marinade:
π± 200 g smoked tofu
π’ Oil for frying
π― 50 ml agave syrup
πΏ 1 tsp cumin
πΆ 2 tsp paprika spice
π 25 ml soy sauce
#dinner
@dishes
π Recipe for 9 potatoes
Ingredients:
π₯ 9 very small or halved potatoes
Marinade:
π± 200 g smoked tofu
π’ Oil for frying
π― 50 ml agave syrup
πΏ 1 tsp cumin
πΆ 2 tsp paprika spice
π 25 ml soy sauce
#dinner
@dishes
π11β€4
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High Protein Popcorn Soy Bites πΏπ±πͺ
π Recipe for 2 servings
Ingredients:
π 150 g rice
π± 100 g soy protein chunks
π₯£ 300 ml vegetable stock
π₯¦ 250 g broccoli
π₯ 300 g potatoes
π₯ 1 tbsp starch
π§ pinch of salt
Marinade:
πΆ 1 tsp chili flakes
πΆ 1 tsp paprika powder
π 3 tbsp tomato paste
π― 50 ml agave syrup
π 50 ml soy sauce
πΆ 1 tbsp vinegar
βͺοΈ 1 tbsp sesame seeds
#dinner
@dishes
π Recipe for 2 servings
Ingredients:
π 150 g rice
π± 100 g soy protein chunks
π₯£ 300 ml vegetable stock
π₯¦ 250 g broccoli
π₯ 300 g potatoes
π₯ 1 tbsp starch
π§ pinch of salt
Marinade:
πΆ 1 tsp chili flakes
πΆ 1 tsp paprika powder
π 3 tbsp tomato paste
π― 50 ml agave syrup
π 50 ml soy sauce
πΆ 1 tbsp vinegar
βͺοΈ 1 tbsp sesame seeds
#dinner
@dishes
π7β€4
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Pea Spinach Soup π₯£πΏπ
(π¬π§ Recipe for 3 servings)
Ingredients:
π’ 500 g peas, cooked
π€ 300 g white beans, cooked
π§ 1 onion
π± 300 g spinach, fresh
π₯ 250 ml vegan cream
π₯£ 500 ml vegetable stock
π§ 1 tsp salt
β«οΈ 1 tsp pepper
Toppings:
π₯ Vegan cream
πΆ Chili flakes
πΏ Parsley
#dinner
@dishes
(π¬π§ Recipe for 3 servings)
Ingredients:
π’ 500 g peas, cooked
π€ 300 g white beans, cooked
π§ 1 onion
π± 300 g spinach, fresh
π₯ 250 ml vegan cream
π₯£ 500 ml vegetable stock
π§ 1 tsp salt
β«οΈ 1 tsp pepper
Toppings:
π₯ Vegan cream
πΆ Chili flakes
πΏ Parsley
#dinner
@dishes
π5
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High Protein Red Cabbage Burritos π―ππ₯
(π¬π§ Recipe for 4 burritos)
Main Ingredients:
π₯¬ 250 g red cabbage
π§ 2 red onions
π 1 lime
π― 4 large wraps
π― 4 small wraps
π§ 200 g sprinkled vegan cheese
Guacamole:
π₯ 2 avocados
π Juice of 1 lime
π§ Pinch of salt & pepper
π§ 2 cloves of garlic, pressed
Walnut Mince:
π± 120 g soy granules
π₯£ Vegetable stock
π° 100 g walnuts
π’ Oil for frying
π₯ 2 tbsp soy sauce
πΆ 1 tsp smoked paprika
π« 1/2 pepper
π― 2 tbsp date syrup
#dinner
@dishes
(π¬π§ Recipe for 4 burritos)
Main Ingredients:
π₯¬ 250 g red cabbage
π§ 2 red onions
π 1 lime
π― 4 large wraps
π― 4 small wraps
π§ 200 g sprinkled vegan cheese
Guacamole:
π₯ 2 avocados
π Juice of 1 lime
π§ Pinch of salt & pepper
π§ 2 cloves of garlic, pressed
Walnut Mince:
π± 120 g soy granules
π₯£ Vegetable stock
π° 100 g walnuts
π’ Oil for frying
π₯ 2 tbsp soy sauce
πΆ 1 tsp smoked paprika
π« 1/2 pepper
π― 2 tbsp date syrup
#dinner
@dishes
β€6π₯1