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EASY Healthy Bowl🥑🥙😋🥰
Ingredients:
- Potato 🥔
- Rosemary 🌿
- Olive oil
- Salt
- Pepper
- Paprika powder 🌶
- Ground meat 🍖
- Garlic 🧄
- Parsley 🌱
- Lettuce 🥬
- Tomato 🍅
- Cucumber 🥒
- Onion 🧅
- Avocado 🥑
Dressing: Yogurt, Salt, Pepper, Parsley
#dinner
@dishes
Ingredients:
- Potato 🥔
- Rosemary 🌿
- Olive oil
- Salt
- Pepper
- Paprika powder 🌶
- Ground meat 🍖
- Garlic 🧄
- Parsley 🌱
- Lettuce 🥬
- Tomato 🍅
- Cucumber 🥒
- Onion 🧅
- Avocado 🥑
Dressing: Yogurt, Salt, Pepper, Parsley
#dinner
@dishes
👍8❤6
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Paprika Dip 🌶 - Delicious & Healthy 😋
Ingredients:
- 500g red peppers
- 100g walnuts
- A handful of parsley
- 2-3 garlic cloves
- Olive oil
- Salt
- Paprika powder
- Chili
#starters
@dishes
Ingredients:
- 500g red peppers
- 100g walnuts
- A handful of parsley
- 2-3 garlic cloves
- Olive oil
- Salt
- Paprika powder
- Chili
#starters
@dishes
❤11👍2
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Stuffed Zucchini with Ground Meat 😍😋🫶🏼
Ingredients:
- Zucchini
- 400g ground meat
- 400g can of cherry tomatoes
- 1 tbsp tomato paste
- 1 onion
- Garlic cloves
- Parsley
- Spices (salt, pepper, paprika, chili, oregano)
- Cheese
#fastfood
@dishes
Ingredients:
- Zucchini
- 400g ground meat
- 400g can of cherry tomatoes
- 1 tbsp tomato paste
- 1 onion
- Garlic cloves
- Parsley
- Spices (salt, pepper, paprika, chili, oregano)
- Cheese
#fastfood
@dishes
❤3👍2🔥1
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HEALTHY Watermelon-Feta Salad 🍉😍😋
Ingredients:
• Watermelon
• Feta cheese
• Olive oil
• Pistachios
• Mint
• Pomegranate
• Pinch of salt
• Raspberry balsamic vinegar
#starters
@dishes
Ingredients:
• Watermelon
• Feta cheese
• Olive oil
• Pistachios
• Mint
• Pomegranate
• Pinch of salt
• Raspberry balsamic vinegar
#starters
@dishes
❤4👍3
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Stuffed potato balls 🥔🧀🌿
📋 Ingredients:
🥣 Potato mass:
* 3 potatoes 🥔
* 1 carrot 🥕
* 1 onion 🧅
* 50 g soy granules
* 50 g oat flakes
* 50 g flour 🌾
* 1 tsp salt 🧂
* 1 tsp Herbs de Provence 🌿
* 1/2 bunch chives, chopped
* Oil for frying 🛢
🧀 Filling:
* 150 g vegan cream cheese
* 1/2 bunch chives, chopped 🌱
#dinner 🍽
@dishes
📋 Ingredients:
🥣 Potato mass:
* 3 potatoes 🥔
* 1 carrot 🥕
* 1 onion 🧅
* 50 g soy granules
* 50 g oat flakes
* 50 g flour 🌾
* 1 tsp salt 🧂
* 1 tsp Herbs de Provence 🌿
* 1/2 bunch chives, chopped
* Oil for frying 🛢
🧀 Filling:
* 150 g vegan cream cheese
* 1/2 bunch chives, chopped 🌱
#dinner 🍽
@dishes
❤11
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Asparagus Scarpaccia 🌿🥔🧅
📋 Ingredients:
🥗 Veggies:
* 200 g asparagus 💚
* 200 g potatoes 🥔
* 100 g onions 🧅
* 100 g vegan Parmesan 🧀
🥣 Dough:
* 250 g flour 🌾
* 370 ml water 💧
* 2 tbsp corn starch
* 2 tsp salt 🧂
* 4 tbsp oil 🛢
✨ Toppings:
* Salt 🧂
* Fresh parsley 🌱
* Red pepper flakes 🌶
#dinner 🍽
@dishes
📋 Ingredients:
🥗 Veggies:
* 200 g asparagus 💚
* 200 g potatoes 🥔
* 100 g onions 🧅
* 100 g vegan Parmesan 🧀
🥣 Dough:
* 250 g flour 🌾
* 370 ml water 💧
* 2 tbsp corn starch
* 2 tsp salt 🧂
* 4 tbsp oil 🛢
✨ Toppings:
* Salt 🧂
* Fresh parsley 🌱
* Red pepper flakes 🌶
#dinner 🍽
@dishes
❤3👍3
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Rice Noodle Spring Salad 🥗🍜🌸
📋 Ingredients:
🥬 Salad Base:
* 1 carrot 🥕
* 100 g fresh red cabbage 🥬
* 1/2 cucumber 🥒
* 1/2 red onion 🧅
* 1 mango 🥭
* 250 g rice noodles 🍜
🥜 Peanut Sauce:
* 2 cm ginger 🌿
* 2 cloves of garlic 🧄
* 200 g peanut butter 🥜
* 20 ml sesame oil 🛢
* 50 ml maple syrup 🍁
* 50 ml soy sauce 🧂
* 150 ml water 💧
✨ Toppings:
* Chili flakes 🌶
* Coriander & mint 🌱
* Peanuts 🥜
#paste #fresh #veganfood 🌿
@dishes
📋 Ingredients:
🥬 Salad Base:
* 1 carrot 🥕
* 100 g fresh red cabbage 🥬
* 1/2 cucumber 🥒
* 1/2 red onion 🧅
* 1 mango 🥭
* 250 g rice noodles 🍜
🥜 Peanut Sauce:
* 2 cm ginger 🌿
* 2 cloves of garlic 🧄
* 200 g peanut butter 🥜
* 20 ml sesame oil 🛢
* 50 ml maple syrup 🍁
* 50 ml soy sauce 🧂
* 150 ml water 💧
✨ Toppings:
* Chili flakes 🌶
* Coriander & mint 🌱
* Peanuts 🥜
#paste #fresh #veganfood 🌿
@dishes
❤7👍2👨💻1
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Crispy Asparagus Sandwich 🥪💚🌿
📋 Ingredients:
🌶 Roasted Veggies:
* 15 cherry tomatoes 🍅
* 1 garlic bulb 🧄
* 6 green asparagus spears 🌱
* 250 g breadcrumbs 🍞
* Oil (as desired) 🛢
* Pinch of salt 🧂
🥖 Sandwich Base:
* 1 baguette 🥖
* 100 g cream cheese (vegan) 🌿
* 1 tbsp maple syrup 🍁
* Juice of 1 lemon 🍋
* 1 handful arugula 🌱
🥣 Breading Liquid:
* 3 tbsp flour 🌾
* 250 ml oat cream / vegan cooking cream 🥛
* 1 tsp mustard
* 1/2 tsp salt 🧂
#fastfood #crispyvegan #springvibes 😋
@dishes
📋 Ingredients:
🌶 Roasted Veggies:
* 15 cherry tomatoes 🍅
* 1 garlic bulb 🧄
* 6 green asparagus spears 🌱
* 250 g breadcrumbs 🍞
* Oil (as desired) 🛢
* Pinch of salt 🧂
🥖 Sandwich Base:
* 1 baguette 🥖
* 100 g cream cheese (vegan) 🌿
* 1 tbsp maple syrup 🍁
* Juice of 1 lemon 🍋
* 1 handful arugula 🌱
🥣 Breading Liquid:
* 3 tbsp flour 🌾
* 250 ml oat cream / vegan cooking cream 🥛
* 1 tsp mustard
* 1/2 tsp salt 🧂
#fastfood #crispyvegan #springvibes 😋
@dishes
❤8👍1🔥1
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Caramelized Onion Pasta 🍝🧅✨
📋 Ingredients:
🔥 In the oven:
* 300 g shallots, halved or quartered 🧅
* 300 g vegan cream cheese 🌱
* 60 ml maple syrup 🍁
* 200 g smoked tofu, cubed 🟫
* Salt and pepper to taste 🧂
* Oil as desired 🛢
🍝 Pasta base:
* 350 g pasta of choice 🍝
* 200 g dried tomatoes 🍅
* 1 bunch fresh wild garlic 🌿
* 60 ml reserved pasta water 💧
#paste #vegancomfortfood #caramelizedgoodness 😋
@dishes
📋 Ingredients:
🔥 In the oven:
* 300 g shallots, halved or quartered 🧅
* 300 g vegan cream cheese 🌱
* 60 ml maple syrup 🍁
* 200 g smoked tofu, cubed 🟫
* Salt and pepper to taste 🧂
* Oil as desired 🛢
🍝 Pasta base:
* 350 g pasta of choice 🍝
* 200 g dried tomatoes 🍅
* 1 bunch fresh wild garlic 🌿
* 60 ml reserved pasta water 💧
#paste #vegancomfortfood #caramelizedgoodness 😋
@dishes
❤9👍2
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Tuna avocado bruschetta - toast of the week 🥑🐟🍞
📋 Ingredients:
Main:
* Tuna steak
* Baby arugula 🌿
* 1/2 avocado 🥑
* 1/2 cup tri-color sesame seeds 🌈
* Leek
* Country bread loaf 🍞
* Olive oil 🫒
* Salt 🧂
Sauce:
* 1/2 inch ginger
* 1 garlic clove 🧄
* 1 tsp sesame seeds
* 1/8 cup sesame oil
* 1/4 cup tamari sauce
* 1 tsp chives 🌱
#dinner
@dishes
📋 Ingredients:
Main:
* Tuna steak
* Baby arugula 🌿
* 1/2 avocado 🥑
* 1/2 cup tri-color sesame seeds 🌈
* Leek
* Country bread loaf 🍞
* Olive oil 🫒
* Salt 🧂
Sauce:
* 1/2 inch ginger
* 1 garlic clove 🧄
* 1 tsp sesame seeds
* 1/8 cup sesame oil
* 1/4 cup tamari sauce
* 1 tsp chives 🌱
#dinner
@dishes
❤6🔥6
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Tomato Soup (🇩🇪🇬🇧⬇️)
Ingredients:
🍅 6 large tomatoes
🧅 2 onions
🧄 1 head of garlic
🍃 3 cm ginger
🧂 1 tsp each salt & pepper
🍲 500 ml vegetable broth
🍅 400 grams of sun-dried tomatoes
🥄 400g soy skyr
🍁 1 tbsp maple syrup
#dinner
@dishes
Ingredients:
🍅 6 large tomatoes
🧅 2 onions
🧄 1 head of garlic
🍃 3 cm ginger
🧂 1 tsp each salt & pepper
🍲 500 ml vegetable broth
🍅 400 grams of sun-dried tomatoes
🥄 400g soy skyr
🍁 1 tbsp maple syrup
#dinner
@dishes
❤7👍1
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Cabbage Rolls
❂ Ingredients:
🥬 1 Napa Cabbage (10-12 leaves)
🍚 1 1/4 cup Jasmine Rice
🥕 1 Carrot
🧅 1/2 Onion
🧅 1/2 bunch of Scallions
🧑🍳 1/2 inch Fresh Ginger
🧄 3 Cloves of Garlic
🌶 1/2 Chili pepper
🍶 1/4 cup Soy sauce
🍄 400g. Mushrooms
🌰 Sesame seeds
🧂 Salt/Pepper to taste
🌶 Sauce:
🍶 1 Tsp sesame oil
🌶 1 Tsp Chili pepper
🧑🍳 1/2 Tbsp ginger minced
🧄 1 garlic clove minced
🍶 2 Tbsp Tamari
🍚 1 Tbsp rice vinegar
🍁 1 Tsp maple syrup
💧 1/2 cup (120 ml) water
🌾 1/2 tbsp cornstarch
#dinner
@dishes
❂ Ingredients:
🥬 1 Napa Cabbage (10-12 leaves)
🍚 1 1/4 cup Jasmine Rice
🥕 1 Carrot
🧅 1/2 Onion
🧅 1/2 bunch of Scallions
🧑🍳 1/2 inch Fresh Ginger
🧄 3 Cloves of Garlic
🌶 1/2 Chili pepper
🍶 1/4 cup Soy sauce
🍄 400g. Mushrooms
🌰 Sesame seeds
🧂 Salt/Pepper to taste
🌶 Sauce:
🍶 1 Tsp sesame oil
🌶 1 Tsp Chili pepper
🧑🍳 1/2 Tbsp ginger minced
🧄 1 garlic clove minced
🍶 2 Tbsp Tamari
🍚 1 Tbsp rice vinegar
🍁 1 Tsp maple syrup
💧 1/2 cup (120 ml) water
🌾 1/2 tbsp cornstarch
#dinner
@dishes
❤6🔥2
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Caesar Salad 🥗
Ingredients
Salad
- 1 head of lettuce 🥬, torn into large pieces
- 2 thin chicken breast fillets 🍗, grilled and sliced
- 5-6 thin slices of Parmesan cheese 🧀
Croutons
- 1/2 ciabatta 🥖, cut into strips
- 6 tbsp butter 🧈, melted
- Fresh parsley 🌿, chopped
- 1 clove garlic 🧄, minced
- Cayenne pepper 🌶 and salt 🧂 to taste
Dressing
- 4 cloves garlic 🧄, minced
- 3 anchovies 🐟, finely chopped
- 2 egg yolks 🥚
- 1 tbsp Dijon mustard 🍯
- 1 tsp Worcestershire sauce
- 50g Parmesan cheese 🧀, grated
- 70g olive oil 🫒
- Juice of 1/2 lemon 🍋
Enjoy your Caesar Salad with an extra flair!😋
#salat
@dishes
Ingredients
Salad
- 1 head of lettuce 🥬, torn into large pieces
- 2 thin chicken breast fillets 🍗, grilled and sliced
- 5-6 thin slices of Parmesan cheese 🧀
Croutons
- 1/2 ciabatta 🥖, cut into strips
- 6 tbsp butter 🧈, melted
- Fresh parsley 🌿, chopped
- 1 clove garlic 🧄, minced
- Cayenne pepper 🌶 and salt 🧂 to taste
Dressing
- 4 cloves garlic 🧄, minced
- 3 anchovies 🐟, finely chopped
- 2 egg yolks 🥚
- 1 tbsp Dijon mustard 🍯
- 1 tsp Worcestershire sauce
- 50g Parmesan cheese 🧀, grated
- 70g olive oil 🫒
- Juice of 1/2 lemon 🍋
Enjoy your Caesar Salad with an extra flair!
#salat
@dishes
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❤7👍7
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Seared Tuna with Mango Salsa 🐟🥭
Ingredients
- Tuna Steak 🐟
- Salt 🧂
- Oil 🫒
For the Mango Salsa
- 1 ripe mango, diced 🥭
- 1/4 cup red onion, finely chopped 🧅
- 1/3 cup tomato, finely chopped 🍅
- 2 tbsp fresh cilantro, chopped 🌿
- Juice of 1/2 lemon or lime 🍋
- 1/4 cup Ponzu sauce🍶
- Sesame seeds🌱
#fastfood
@dishes
Ingredients
- Tuna Steak 🐟
- Salt 🧂
- Oil 🫒
For the Mango Salsa
- 1 ripe mango, diced 🥭
- 1/4 cup red onion, finely chopped 🧅
- 1/3 cup tomato, finely chopped 🍅
- 2 tbsp fresh cilantro, chopped 🌿
- Juice of 1/2 lemon or lime 🍋
- 1/4 cup Ponzu sauce
- Sesame seeds
#fastfood
@dishes
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👍5❤4
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Mini Cheesecakes with Cherry
◇ Ingredients
🧀 Farmer cheese
🥚 Eggs
🍬 Sugar
🌾 Semolina
🥄 All-purpose flour
🍨 Vanilla powder
🧂 Pinch of salt
🍒 Fresh cherries
🧈 Butter
For filling
🧀 Cream cheese
🥚 Egg yolk
🍬 40g Sugar
#sweet
@dishes
◇ Ingredients
🧀 Farmer cheese
🥚 Eggs
🍬 Sugar
🌾 Semolina
🥄 All-purpose flour
🍨 Vanilla powder
🧂 Pinch of salt
🍒 Fresh cherries
🧈 Butter
For filling
🧀 Cream cheese
🥚 Egg yolk
🍬 40g Sugar
#sweet
@dishes
❤8🔥2👏2
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Fig & Triple Spread Toast
Ingredients
🍞 Sourdough bread
🧀 Gorgonzola with Mascarpone
🍇 Raspberry jam
🌰 Pistachio paste
Thyme
#fastfood
@dishes
Ingredients
🍞 Sourdough bread
🧀 Gorgonzola with Mascarpone
🍇 Raspberry jam
🌰 Pistachio paste
Thyme
#fastfood
@dishes
❤7🔥2
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Fondant Potatoes
Ingredients:
🥔 4 large russet potatoes
🫒 2 tablespoons olive oil
🧈 6 tablespoons unsalted butter
🧄 1 garlic head
🌿 6 sprigs fresh thyme
🍗 2 cups chicken broth
🍚 Caviar
🧂 Salt and freshly ground black pepper to taste
#fastfood
@dishes
Ingredients:
🥔 4 large russet potatoes
🫒 2 tablespoons olive oil
🧈 6 tablespoons unsalted butter
🧄 1 garlic head
🌿 6 sprigs fresh thyme
🍗 2 cups chicken broth
🍚 Caviar
🧂 Salt and freshly ground black pepper to taste
#fastfood
@dishes
❤9🔥5👍2
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Hummus
Ingredients:
🥫 230 grams of dried chickpeas
🥄 1/2 tsp baking soda
🧂 1 tsp salt
🥄 180g tahini
🍋 Juice of half a lemon
🧄 2 garlic cloves
1 tsp cumin 🌿
🧂 Salt and pepper to taste
🧊 2-3 Tbsp Ice water
Toppings: roasted garlic 🧄, smoked paprika 🌶, parsley 🌿, olive oil 🫒
#fastfood
@dishes
Ingredients:
🥫 230 grams of dried chickpeas
🥄 1/2 tsp baking soda
🧂 1 tsp salt
🥄 180g tahini
🍋 Juice of half a lemon
🧄 2 garlic cloves
1 tsp cumin 🌿
🧂 Salt and pepper to taste
🧊 2-3 Tbsp Ice water
Toppings: roasted garlic 🧄, smoked paprika 🌶, parsley 🌿, olive oil 🫒
#fastfood
@dishes
❤8
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🌟 Homemade Hummus 🌟
🍴 Ingredients:
- 230g dried chickpeas 🫘
- 1/2 tsp baking soda 🥄
- 1 tsp salt 🧂
- 180g tahini 🥜
- Juice of half a lemon 🍋
- 2 garlic cloves 🧄
- 1 tsp cumin 🌿
- Salt and pepper to taste 🧂🌶
- 2-3 Tbsp ice water ❄️
Toppings:
- Roasted garlic 🧄
- Smoked paprika 🌶
- Fresh parsley 🌿
- Olive oil 🫒
#HealthyEats #MediterraneanFlavors #HomemadeGoodness
@dishes
🍴 Ingredients:
- 230g dried chickpeas 🫘
- 1/2 tsp baking soda 🥄
- 1 tsp salt 🧂
- 180g tahini 🥜
- Juice of half a lemon 🍋
- 2 garlic cloves 🧄
- 1 tsp cumin 🌿
- Salt and pepper to taste 🧂🌶
- 2-3 Tbsp ice water ❄️
Toppings:
- Roasted garlic 🧄
- Smoked paprika 🌶
- Fresh parsley 🌿
- Olive oil 🫒
#HealthyEats #MediterraneanFlavors #HomemadeGoodness
@dishes
❤3👍1🔥1
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Korean Kuksi 🍜🇰🇷
Ingredients:
- 500g Beet, thinly sliced 🥬
- 200g Wheat noodles 🍜
- 1/2 Onion, thinly sliced 🧅
- 2 cloves Garlic, minced 🧄
- 1 Cucumber 🥒
- 1 Bunch Radish 🌿
- 1/4 Cabbage 🥬
- 4 Tomatoes 🍅
- 4 Eggs 🥚
- Chili powder to taste 🌶
- 1/2 Tsp Coriander 🌿
- Salt/Pepper to taste 🧂
- 5 Tbsp Soy sauce 🥢
- 1 Tbsp Sugar 🍬
- 2 Tsp Sesame oil 🛢
- 1.5 Tsp Vinegar 🍶
- 1/4 cup Vegetable oil 🛢
- 1 Liter cold Water ❄️💧
- Sesame seeds (for topping) 🌰
#KoreanFood #Noodles #ColdSoup #Kuksi #HealthyEats #AsianCuisine #ComfortFood
@dishes
Ingredients:
- 500g Beet, thinly sliced 🥬
- 200g Wheat noodles 🍜
- 1/2 Onion, thinly sliced 🧅
- 2 cloves Garlic, minced 🧄
- 1 Cucumber 🥒
- 1 Bunch Radish 🌿
- 1/4 Cabbage 🥬
- 4 Tomatoes 🍅
- 4 Eggs 🥚
- Chili powder to taste 🌶
- 1/2 Tsp Coriander 🌿
- Salt/Pepper to taste 🧂
- 5 Tbsp Soy sauce 🥢
- 1 Tbsp Sugar 🍬
- 2 Tsp Sesame oil 🛢
- 1.5 Tsp Vinegar 🍶
- 1/4 cup Vegetable oil 🛢
- 1 Liter cold Water ❄️💧
- Sesame seeds (for topping) 🌰
#KoreanFood #Noodles #ColdSoup #Kuksi #HealthyEats #AsianCuisine #ComfortFood
@dishes
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