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Your brain can create a sense of déjà vu even when you have never experienced the situation before. One theory suggests it happens when the brain's systems for familiarity and memory briefly become out of sync. You may feel that a moment is familiar without being able to recall an actual previous experience. Brain studies suggest that déjà vu is linked to memory-processing regions, including areas of the temporal lobe.
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People have better ideas in the shower because warm water raises dopamine, a brain chemical that boosts creativity. Showering distracts the mind, helping it stop stressing over problems and work on solutions quietly. Doing a simple, relaxing task like showering makes it easier for new ideas to pop up.
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