***** My realization****
May help some of you
After losing someone very dear I realized that the voices of people who come to congratulate on your promotions, bonus pay outs , new leadership roles , project completions really does not give you so much pleasure than those 6-7 voices of your near and dear ones who won't say explicitly / congratulate you for your tasks explicitly, however even on those days of promotions and late night field duties would ask you
" Are you safe? R you comfortable ? Did you have had your roti and sabji..why did you skip your meal...paani pee rahe ya nahi pura...?"
The pain that hollowness creates makes you sit and think deep in this cobweb of life
" What do you really care for " "Are you not to be blamed for being occupied"
So in past also my intent was to improve the HQ (Happiness Quotient) of the workplace and people around me. Slowly we have now also started the concept of
"C-Breaks" ( Conscious Breaks )
After every 2-3 hours of work, taking a 5-10 min conscious break to drink water, inform my loved ones that I am fine, I just had a meal, asking what they had , consciously focusing on my breathe, appreciating beauty of life ,nature around us !
And in our office we are coming with a tagline
"Arey jara Muskuraiye , aap jinda hain"
While there are n reasons for being sad, there is atleast one reason to smile that you r still alive!
I don't want you to lose a dear one to realize the importance of our dear ones
Life and File have same alphabets, don't make your life only about files
#C-Breaks
May help some of you
After losing someone very dear I realized that the voices of people who come to congratulate on your promotions, bonus pay outs , new leadership roles , project completions really does not give you so much pleasure than those 6-7 voices of your near and dear ones who won't say explicitly / congratulate you for your tasks explicitly, however even on those days of promotions and late night field duties would ask you
" Are you safe? R you comfortable ? Did you have had your roti and sabji..why did you skip your meal...paani pee rahe ya nahi pura...?"
The pain that hollowness creates makes you sit and think deep in this cobweb of life
" What do you really care for " "Are you not to be blamed for being occupied"
So in past also my intent was to improve the HQ (Happiness Quotient) of the workplace and people around me. Slowly we have now also started the concept of
"C-Breaks" ( Conscious Breaks )
After every 2-3 hours of work, taking a 5-10 min conscious break to drink water, inform my loved ones that I am fine, I just had a meal, asking what they had , consciously focusing on my breathe, appreciating beauty of life ,nature around us !
And in our office we are coming with a tagline
"Arey jara Muskuraiye , aap jinda hain"
While there are n reasons for being sad, there is atleast one reason to smile that you r still alive!
I don't want you to lose a dear one to realize the importance of our dear ones
Life and File have same alphabets, don't make your life only about files
#C-Breaks