🧘 When Your Brain Won’t Shut Up: A Buddhist Take
Ever feel like your mind just won’t take a break? In our fast-paced world, it’s easy to rush from one thing to the next until burnout hits.
This session will share simple meditation techniques to help you slow down, find clarity, and give your busy brain the pause it deserves.
Come learn how to bring more calm, balance, and serenity into your everyday life.
🗓 Tuesday, 16 September
7.15pm - 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
RSVP HERE!
https://nus.campuslabs.com/engage/event/11435746
First 30 sign-ups sip Chagee!
https://forms.office.com/r/Y9hbxtt5u8
✨ All are welcome, come as you are!
Ever feel like your mind just won’t take a break? In our fast-paced world, it’s easy to rush from one thing to the next until burnout hits.
This session will share simple meditation techniques to help you slow down, find clarity, and give your busy brain the pause it deserves.
Come learn how to bring more calm, balance, and serenity into your everyday life.
🗓 Tuesday, 16 September
7.15pm - 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
RSVP HERE!
https://nus.campuslabs.com/engage/event/11435746
First 30 sign-ups sip Chagee!
https://forms.office.com/r/Y9hbxtt5u8
✨ All are welcome, come as you are!
❤5🥰1
🧘 When Your Brain Won’t Shut Up: A Buddhist Take
👀 Happening tomorrow!! 👀
Ever feel like your mind just won’t take a break? In our fast-paced world, it’s easy to rush from one thing to the next until burnout hits.
This session will share simple meditation techniques to help you slow down, find clarity, and give your busy brain the pause it deserves.
Come learn how to bring more calm, balance, and serenity into your everyday life.
🗓 Tuesday, 16 September
7.15pm - 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
RSVP HERE!
https://nus.campuslabs.com/engage/event/11435746
First 30 sign-ups sip Chagee!
https://forms.office.com/r/Y9hbxtt5u8
✨ All are welcome, come as you are!
👀 Happening tomorrow!! 👀
Ever feel like your mind just won’t take a break? In our fast-paced world, it’s easy to rush from one thing to the next until burnout hits.
This session will share simple meditation techniques to help you slow down, find clarity, and give your busy brain the pause it deserves.
Come learn how to bring more calm, balance, and serenity into your everyday life.
🗓 Tuesday, 16 September
7.15pm - 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
RSVP HERE!
https://nus.campuslabs.com/engage/event/11435746
First 30 sign-ups sip Chagee!
https://forms.office.com/r/Y9hbxtt5u8
✨ All are welcome, come as you are!
🧘✨ Thank you for pausing with us! ✨🧘
From restless thoughts to gentle stillness, you filled the space with openness, curiosity, and so much calm energy. 🌿💭💫
We hope you left with more than just techniques—maybe a little clarity, a little balance, and a reminder that peace is always within reach. 🌸🌌
Couldn’t make it this time? No worries! Next up: get ready to bond over escape rooms and games—laughter and teamwork guaranteed! 🎲🔑✨
From restless thoughts to gentle stillness, you filled the space with openness, curiosity, and so much calm energy. 🌿💭💫
We hope you left with more than just techniques—maybe a little clarity, a little balance, and a reminder that peace is always within reach. 🌸🌌
Couldn’t make it this time? No worries! Next up: get ready to bond over escape rooms and games—laughter and teamwork guaranteed! 🎲🔑✨
❤12👏1
🌕✨ Ullambana — Hungry Ghost Festival
Did you know? 📚 This Buddhist tradition reminds us to remember our ancestors and dedicate blessings to all beings — seen or unseen 🙏💛
🍊🥮 Offerings of food, incense, and chanting
🪔 Dedication of merit to our loved ones
📖 A practice that began when disciple Maudgalyayana, with the Buddha’s guidance, sought to help his mother — and continues with compassion today
May this Ullambana bring peace, gratitude, and kindness to all 🌸🕊️
Did you know? 📚 This Buddhist tradition reminds us to remember our ancestors and dedicate blessings to all beings — seen or unseen 🙏💛
🍊🥮 Offerings of food, incense, and chanting
🪔 Dedication of merit to our loved ones
📖 A practice that began when disciple Maudgalyayana, with the Buddha’s guidance, sought to help his mother — and continues with compassion today
May this Ullambana bring peace, gratitude, and kindness to all 🌸🕊️
❤11🥰1
🧩✨ Bonding Day 2025 ✨🧩
Week 7 is about to get way more fun — join us for an evening of games, laughter, and connection! 🎉
What’s in store:
🤝 Icebreaker games to meet & vibe with fellow members
🔐 Escape room challenge — can your team crack the code?
🎁 Attractive prizes up for grabs
🗓 Thursday, 2 October
🕖 7.15pm – 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
First 20 sign-ups get Chagee!
https://forms.gle/dNv6Wv3kYW8oKpYaA
Bring your energy, your friends, and your game face. Let’s make memories this Bonding Day! 💫
Week 7 is about to get way more fun — join us for an evening of games, laughter, and connection! 🎉
What’s in store:
🤝 Icebreaker games to meet & vibe with fellow members
🔐 Escape room challenge — can your team crack the code?
🎁 Attractive prizes up for grabs
🗓 Thursday, 2 October
🕖 7.15pm – 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
First 20 sign-ups get Chagee!
https://forms.gle/dNv6Wv3kYW8oKpYaA
Bring your energy, your friends, and your game face. Let’s make memories this Bonding Day! 💫
❤6🔥2🎉2
🧩✨ Bonding Day 2025 ✨🧩
Week 7 is about to get way more fun — join us for an evening of games, laughter, and connection! 🎉
What’s in store:
🤝 Icebreaker games to meet & vibe with fellow members
🔐 Escape room challenge — can your team crack the code?
🎁 Attractive prizes up for grabs
🗓 Thursday, 2 October
🕖 7.15pm – 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
First 20 sign-ups get Chagee!
https://forms.gle/dNv6Wv3kYW8oKpYaA
Bring your energy, your friends, and your game face. Let’s make memories this Bonding Day! 💫
Week 7 is about to get way more fun — join us for an evening of games, laughter, and connection! 🎉
What’s in store:
🤝 Icebreaker games to meet & vibe with fellow members
🔐 Escape room challenge — can your team crack the code?
🎁 Attractive prizes up for grabs
🗓 Thursday, 2 October
🕖 7.15pm – 9pm
The venue is at Yusof Ishak House Multi-purpose Room 5
First 20 sign-ups get Chagee!
https://forms.gle/dNv6Wv3kYW8oKpYaA
Bring your energy, your friends, and your game face. Let’s make memories this Bonding Day! 💫
❤1
📣 Annual General Meeting
Join us as we reflect on the year and witness the handover to our new committee.
A fresh chapter, new faces, and exciting beginnings ahead! ✨
Date: 12 October, Sunday
Time: 10-11pm
Location: Zoom
Zoom link would be sent out nearer to the event.
Sign up here
https://forms.office.com/Pages/ResponsePage.aspx?id=Xu-lWwkxd06Fvc_rDTR-goFZswkGDRJDtdBW5up0r0JURUNSRFVRSk4yQTg5SEMzQzYzTkJTWlI3Ny4u
See you there!
Join us as we reflect on the year and witness the handover to our new committee.
A fresh chapter, new faces, and exciting beginnings ahead! ✨
Date: 12 October, Sunday
Time: 10-11pm
Location: Zoom
Zoom link would be sent out nearer to the event.
Sign up here
https://forms.office.com/Pages/ResponsePage.aspx?id=Xu-lWwkxd06Fvc_rDTR-goFZswkGDRJDtdBW5up0r0JURUNSRFVRSk4yQTg5SEMzQzYzTkJTWlI3Ny4u
See you there!
❤2
🧩✨ Thank you for bringing the fun to today's bonding day! ✨🧩
From silly jokes to cracking escape room codes, you filled the evening with laughter, teamwork, and lots of good vibes. 🎉🔐💖 And let’s not forget the thrill of solving puzzles—what a night! 🎁🙌
We hope you left with new friends, happy memories, and a smile to carry through the stressful week. 🤝💫
Next up— a calmer session to recharge and reflect. 🌿✨ Stay tuned!
From silly jokes to cracking escape room codes, you filled the evening with laughter, teamwork, and lots of good vibes. 🎉🔐💖 And let’s not forget the thrill of solving puzzles—what a night! 🎁🙌
We hope you left with new friends, happy memories, and a smile to carry through the stressful week. 🤝💫
Next up— a calmer session to recharge and reflect. 🌿✨ Stay tuned!
❤9
🪷 Zen Mode: Facing the Feels with Wisdom 🧘
Feeling drained, moody, or just… stuck? 😮💨😔 You’re not alone. In this warm session with Sister Sayalay Sujata, we’ll explore Buddhist-inspired ways to face tough emotions without pushing them away 💭🌱. Learn how to be kinder to yourself 💖, grow from challenges 🌟, and carry a little more calm into your week 🌊.
🗓️ Tuesday, 7 October
🕖 7.15pm – 9pm
The venue is at Town Plaza, Seminar Room 1
✨ Open to all — come as you are! 🌸
👉 RSVP HERE:
https://nus.campuslabs.com/engage/event/11720493
Feeling drained, moody, or just… stuck? 😮💨😔 You’re not alone. In this warm session with Sister Sayalay Sujata, we’ll explore Buddhist-inspired ways to face tough emotions without pushing them away 💭🌱. Learn how to be kinder to yourself 💖, grow from challenges 🌟, and carry a little more calm into your week 🌊.
🗓️ Tuesday, 7 October
🕖 7.15pm – 9pm
The venue is at Town Plaza, Seminar Room 1
✨ Open to all — come as you are! 🌸
👉 RSVP HERE:
https://nus.campuslabs.com/engage/event/11720493
❤2
🪷 Zen Mode: Facing the Feels with Wisdom 🧘
Feeling drained, moody, or just… stuck? 😮💨😔 You’re not alone. In this warm session with Sister Sayalay Sujata, we’ll explore Buddhist-inspired ways to face tough emotions without pushing them away 💭🌱. Learn how to be kinder to yourself 💖, grow from challenges 🌟, and carry a little more calm into your week 🌊.
🗓️ Tuesday, 7 October
🕖 7.15pm – 9pm
The venue is at Town Plaza, Seminar Room 1
✨ Open to all — come as you are! 🌸
👉 RSVP HERE:
https://nus.campuslabs.com/engage/event/11720493
Feeling drained, moody, or just… stuck? 😮💨😔 You’re not alone. In this warm session with Sister Sayalay Sujata, we’ll explore Buddhist-inspired ways to face tough emotions without pushing them away 💭🌱. Learn how to be kinder to yourself 💖, grow from challenges 🌟, and carry a little more calm into your week 🌊.
🗓️ Tuesday, 7 October
🕖 7.15pm – 9pm
The venue is at Town Plaza, Seminar Room 1
✨ Open to all — come as you are! 🌸
👉 RSVP HERE:
https://nus.campuslabs.com/engage/event/11720493
❤8
Forwarded from Briana
🪷✨ Thank you for slowing down with us today! ✨🪷
From open hearts to peaceful minds, you brought such warmth, reflection, and calm energy to the room. 💭🌿💖 We hope you left feeling a little lighter, a little clearer, and a lot kinder to yourself. 🌸🧘♀️
Missed the calm this round? No worries — something mindful and just as insightful is coming next. Stay tuned! 🌟💫
From open hearts to peaceful minds, you brought such warmth, reflection, and calm energy to the room. 💭🌿💖 We hope you left feeling a little lighter, a little clearer, and a lot kinder to yourself. 🌸🧘♀️
Missed the calm this round? No worries — something mindful and just as insightful is coming next. Stay tuned! 🌟💫
❤12