πͺ Little Bodhi Carnival Day is coming up! π
Weβll be spending the afternoon with the children at Little Bodhi Student Care Centre, running game booths and creating a fun little carnival together π―ππ¬
And we need YOU to help bring the booths to life! π
Come run the games, hype the kids up, celebrate their tiny victories, and be part of an afternoon full of laughs, chaos and good vibes π
π 9 Oct (Fri)
β° 2β6PM
π Little Bodhi Student Care Centre
Come volunteer with us and help make the day extra memorable for the kids .
Scan the QR code above or click this link to register π
Weβll be spending the afternoon with the children at Little Bodhi Student Care Centre, running game booths and creating a fun little carnival together π―ππ¬
And we need YOU to help bring the booths to life! π
Come run the games, hype the kids up, celebrate their tiny victories, and be part of an afternoon full of laughs, chaos and good vibes π
π 9 Oct (Fri)
β° 2β6PM
π Little Bodhi Student Care Centre
Come volunteer with us and help make the day extra memorable for the kids .
Scan the QR code above or click this link to register π
π1
Forwarded from Quacky
πͺ Little Bodhi Carnival Day is coming up! π
Weβll be spending the afternoon with the children at Little Bodhi Student Care Centre, running game booths and creating a fun little carnival together π―ππ¬
And we need YOU to help bring the booths to life! π
Come run the games, hype the kids up, celebrate their tiny victories, and be part of an afternoon full of laughs, chaos and good vibes π
π 9 Oct (Fri)
β° 2β6PM
π Little Bodhi Student Care Centre
Come volunteer with us and help make the day extra memorable for the kids .
Scan the QR code above or click this link to register π
Weβll be spending the afternoon with the children at Little Bodhi Student Care Centre, running game booths and creating a fun little carnival together π―ππ¬
And we need YOU to help bring the booths to life! π
Come run the games, hype the kids up, celebrate their tiny victories, and be part of an afternoon full of laughs, chaos and good vibes π
π 9 Oct (Fri)
β° 2β6PM
π Little Bodhi Student Care Centre
Come volunteer with us and help make the day extra memorable for the kids .
Scan the QR code above or click this link to register π
β€1π1
πΏ CIP @ Little Bodhi Student Care Centre
A big thank you to everyone who volunteered and made our Childrenβs Day CIP a meaningful one!
We managed the game booths and accompanied the children as they enjoyed mini games such as dropping sticks and mini golf. We hope the children had as much fun playing as we did spending time with them!
Sometimes, even the smallest acts of kindness can brighten someoneβs day. π±
Thank you to all our volunteers for dedicating your time, keeping the programme running smoothly! May we continue to find happiness in giving and creating meaningful moments for others. π
A big thank you to everyone who volunteered and made our Childrenβs Day CIP a meaningful one!
We managed the game booths and accompanied the children as they enjoyed mini games such as dropping sticks and mini golf. We hope the children had as much fun playing as we did spending time with them!
Sometimes, even the smallest acts of kindness can brighten someoneβs day. π±
Thank you to all our volunteers for dedicating your time, keeping the programme running smoothly! May we continue to find happiness in giving and creating meaningful moments for others. π
β€12π₯°1
*β¨ Bright Youth Anniversary Convention 2026 β¨*
Join us as we celebrate Bright Youthβs journey and achievements, strengthen connections through food and games and look ahead to whatβs in store for the year ahead π
ποΈ 24 October 2026, Saturday
β° 12.30pm to 4.00pm
π Bright Youth Centre, Prajna Meditation Hall Level 1
β³ Registration is open, and will close on *22 Oct, Thur*. Sign up now!
Link: https://forms.gle/tKiD4mzbmn5HrJJH7
Join us as we celebrate Bright Youthβs journey and achievements, strengthen connections through food and games and look ahead to whatβs in store for the year ahead π
ποΈ 24 October 2026, Saturday
β° 12.30pm to 4.00pm
π Bright Youth Centre, Prajna Meditation Hall Level 1
β³ Registration is open, and will close on *22 Oct, Thur*. Sign up now!
Link: https://forms.gle/tKiD4mzbmn5HrJJH7
β€2
π βSorry, Iβm not free.β
Easy to type. Somehow harder to actually send π
Between wanting to be there for people, not wanting to disappoint anyone, and wondering if saying no makes us a βbad friend,β boundaries can get messy fast.
This session is for anyone whoβs ever agreed to something while already mentally exhausted π Weβll be exploring how to show up for others without abandoning ourselves in the process, and what healthier friendship can look like when itβs built on honesty rather than obligation.
π 13 oct
β° 7:15-9pm
π YIH MPR 4
Come for the discussion, stay for the collective βwaitβ¦ I do that tooβ moments πΏπ
Easy to type. Somehow harder to actually send π
Between wanting to be there for people, not wanting to disappoint anyone, and wondering if saying no makes us a βbad friend,β boundaries can get messy fast.
This session is for anyone whoβs ever agreed to something while already mentally exhausted π Weβll be exploring how to show up for others without abandoning ourselves in the process, and what healthier friendship can look like when itβs built on honesty rather than obligation.
π 13 oct
β° 7:15-9pm
π YIH MPR 4
Come for the discussion, stay for the collective βwaitβ¦ I do that tooβ moments πΏπ
β€4
πΏ Thank you to everyone who joined us today!
This session, we explored spiritual friendship (KalyΔαΉa MittatΔ). π Being a good friend doesnβt mean always saying yes, and learning to say no with kindness is also part of setting healthy boundaries.
Spiritual friendship is not just about finding good companions, but also about becoming one ourselves. By cultivating faith, virtue, generosity and wisdom, we can attract and surround ourselves with good companions who inspire us to grow in the Dhamma. π±
May we continue to nurture wholesome friendships and become the kind of spiritual friends we hope to find! π
This session, we explored spiritual friendship (KalyΔαΉa MittatΔ). π Being a good friend doesnβt mean always saying yes, and learning to say no with kindness is also part of setting healthy boundaries.
Spiritual friendship is not just about finding good companions, but also about becoming one ourselves. By cultivating faith, virtue, generosity and wisdom, we can attract and surround ourselves with good companions who inspire us to grow in the Dhamma. π±
May we continue to nurture wholesome friendships and become the kind of spiritual friends we hope to find! π
β€6π₯°1
πΏ Brain got 37 tabs open? Come close a few.
If meditation has ever felt like βsit still and somehow think about nothing,β this session might change your mind π
Bro Loh Wei will be guiding us through a practical meditation session drawing from both Buddhist practice and Mindfulness-Based Stress Reduction (MBSR), with different techniques you can actually experiment with and bring into everyday life.
No need to be good at meditating. No need to have a βpeaceful mind.β Just come curious, try something new, and see what clicks for you π
π 20 Oct
β° 7.15β9PM
π YIH MPR 5
Open to all NUS students and staff, regardless of faith or prior experience.
If meditation has ever felt like βsit still and somehow think about nothing,β this session might change your mind π
Bro Loh Wei will be guiding us through a practical meditation session drawing from both Buddhist practice and Mindfulness-Based Stress Reduction (MBSR), with different techniques you can actually experiment with and bring into everyday life.
No need to be good at meditating. No need to have a βpeaceful mind.β Just come curious, try something new, and see what clicks for you π
π 20 Oct
β° 7.15β9PM
π YIH MPR 5
Open to all NUS students and staff, regardless of faith or prior experience.
β€4
Forwarded from sims
*β¨ Bright Youth Anniversary Convention 2026 β¨*
Join us as we celebrate Bright Youthβs journey and achievements, strengthen connections through food and games and look ahead to whatβs in store for the year ahead π
ποΈ 24 October 2026, Saturday
β° 12.30pm to 4.00pm
π Bright Youth Centre, Prajna Meditation Hall Level 1
β³ Registration is open, and will close on *22 Oct, Thur*. Sign up now!
Link: https://forms.gle/tKiD4mzbmn5HrJJH7
Join us as we celebrate Bright Youthβs journey and achievements, strengthen connections through food and games and look ahead to whatβs in store for the year ahead π
ποΈ 24 October 2026, Saturday
β° 12.30pm to 4.00pm
π Bright Youth Centre, Prajna Meditation Hall Level 1
β³ Registration is open, and will close on *22 Oct, Thur*. Sign up now!
Link: https://forms.gle/tKiD4mzbmn5HrJJH7
β€1
Forwarded from Quacky
πΏ Brain got 37 tabs open? Come close a few.
If meditation has ever felt like βsit still and somehow think about nothing,β this session might change your mind π
Bro Loh Wei will be guiding us through a practical meditation session drawing from both Buddhist practice and Mindfulness-Based Stress Reduction (MBSR), with different techniques you can actually experiment with and bring into everyday life.
No need to be good at meditating. No need to have a βpeaceful mind.β Just come curious, try something new, and see what clicks for you π
π 20 Oct
β° 7.15β9PM
π YIH MPR 5
Open to all NUS students and staff, regardless of faith or prior experience.
If meditation has ever felt like βsit still and somehow think about nothing,β this session might change your mind π
Bro Loh Wei will be guiding us through a practical meditation session drawing from both Buddhist practice and Mindfulness-Based Stress Reduction (MBSR), with different techniques you can actually experiment with and bring into everyday life.
No need to be good at meditating. No need to have a βpeaceful mind.β Just come curious, try something new, and see what clicks for you π
π 20 Oct
β° 7.15β9PM
π YIH MPR 5
Open to all NUS students and staff, regardless of faith or prior experience.
β€4
Quacky
πΏ Brain got 37 tabs open? Come close a few. If meditation has ever felt like βsit still and somehow think about nothing,β this session might change your mind π Bro Loh Wei will be guiding us through a practical meditation session drawing from both Buddhistβ¦
Session tonight! Hope to see yall there~
"If only we had some short online meditation sessions..."
Yes we do!
Join us for our short meditation session this Friday night!
β’ Fri, 23 Oct
β’ 9.30β10pm
β’ on MS Teams!*
β’ 5β10 min guided meditation + short discussion afterwards
β’ We will start at 9.30pm sharp!
β’ All are welcome :))
Link: https://teams.microsoft.com/meet/495416915604701?p=sIKsJ42ByldaQCcSo4
Yes we do!
Join us for our short meditation session this Friday night!
β’ Fri, 23 Oct
β’ 9.30β10pm
β’ on MS Teams!*
β’ 5β10 min guided meditation + short discussion afterwards
β’ We will start at 9.30pm sharp!
β’ All are welcome :))
Link: https://teams.microsoft.com/meet/495416915604701?p=sIKsJ42ByldaQCcSo4
Microsoft Teams
Join meeting on Teams
β€5
Forwarded from jolin
Imagine being in MBS, moving from the lowest floor with its casual food court to the highest floor with its luxury shops. It must feel good to explore all the different shops, right? But what if you were stuck in this mall, moving between its different levels, unable to leave and explore the other beautiful parts of Singapore?
Thank you to everyone who joined us today!
In this session, we explored both Mindfulness-Based Stress Reduction (MBSR) and Buddhist meditation. MBSR focuses on managing stress and improving well-being through practices such as mindful breathing and body scan meditation, which help increase awareness of thoughts and emotions. πΏ
For Buddhist meditation, Bro Loh Wei shared how we can use the MBS scenario as a metaphor for SaαΉsΔra and the different realms of existence. Each level represents a different realm within the cycle of birth, death, and rebirth, while NirvΔαΉa represents liberation from this cycle. Through meditation, we learn to recognise our cravings and attachments, cultivate mindfulness in our daily lives, and develop wisdom on the path towards liberation. π±
May we continue to practise meditation and mindfulness to deepen our understanding of the Dhamma as we journey towards NirvΔαΉa! π
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