Forwarded from DAYWA Singapore
PUBLIC ANNOUNCEMENT
🌸 Good Friday Retreat in Batam: Application 🌸
We are excited to announce a meditation retreat in Batam during the Good Friday holiday, led by our beloved teacher duo, Sis Sylvia Bay and Bro Chye.
This retreat will focus on the fundamentals of the Buddhist path, offering a well-rounded and balanced approach to both theory 📖 (sutta) and meditation practice 🧘♀️🧘♂️.
Retreat Details
• Dates: Thu April 17th – Sun April 20th, 2025
• Duration: 4D3N (half-day leave (PM) required on 17th Apr)
• Estimated Cost: Between SGD $315 to $465, depending on rooming arrangements.
If you’re interested, please complete the registration form https://tinyurl.com/daywabatam2025 to express your interest and secure your spot!
We look forward to your participation in this enriching and rejuvenating experience. 🙏
P.S. 50% of slots are filled
🌸 Good Friday Retreat in Batam: Application 🌸
We are excited to announce a meditation retreat in Batam during the Good Friday holiday, led by our beloved teacher duo, Sis Sylvia Bay and Bro Chye.
This retreat will focus on the fundamentals of the Buddhist path, offering a well-rounded and balanced approach to both theory 📖 (sutta) and meditation practice 🧘♀️🧘♂️.
Retreat Details
• Dates: Thu April 17th – Sun April 20th, 2025
• Duration: 4D3N (half-day leave (PM) required on 17th Apr)
• Estimated Cost: Between SGD $315 to $465, depending on rooming arrangements.
If you’re interested, please complete the registration form https://tinyurl.com/daywabatam2025 to express your interest and secure your spot!
We look forward to your participation in this enriching and rejuvenating experience. 🙏
P.S. 50% of slots are filled
Week 5
🌟 Ever wondered how a prince became the Buddha? 🌿
From sitting under a Bodhi tree 🌳 to inspiring millions across the globe, Buddhism’s history is a story of wisdom, transformation, and adventure! 🕊️
Discover the stories, philosophies, and cultures that have shaped one of the world’s most fascinating traditions! 💡
The session will be held on Tuesday, 11 February| 7.15-9pm. There will be no RSVP link for this week.
Venue is SEMINAR ROOM 1 UT22-02-04A. Do join our telegram channel for regular updates.
We hope to see you there!
🌟 Ever wondered how a prince became the Buddha? 🌿
From sitting under a Bodhi tree 🌳 to inspiring millions across the globe, Buddhism’s history is a story of wisdom, transformation, and adventure! 🕊️
Discover the stories, philosophies, and cultures that have shaped one of the world’s most fascinating traditions! 💡
The session will be held on Tuesday, 11 February| 7.15-9pm. There will be no RSVP link for this week.
Venue is SEMINAR ROOM 1 UT22-02-04A. Do join our telegram channel for regular updates.
We hope to see you there!
🌟"Graceful Presence: Embodying Mindfulness Through Satipatthana" invites you to a serene journey into the practice of mindfulness meditation.
Explore the art of grounding yourself in the present moment, cultivating awareness with gentle focus, and discovering peace within.🦋 This session is perfect for anyone seeking a calm, reflective space to deepen their practice. 🧘🍃
The session will be held on Tuesday, 18th February | 7.15-9pm.
Venue is SEMINAR ROOM 3 UT25-01-16. Do join our telegram channel for regular updates.
We hope to see you there!
Explore the art of grounding yourself in the present moment, cultivating awareness with gentle focus, and discovering peace within.🦋 This session is perfect for anyone seeking a calm, reflective space to deepen their practice. 🧘🍃
The session will be held on Tuesday, 18th February | 7.15-9pm.
Venue is SEMINAR ROOM 3 UT25-01-16. Do join our telegram channel for regular updates.
We hope to see you there!
✨ NUS Buddhist Society wishes you a mindful and peaceful exam season! ✨
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." – The Buddha
As you prepare for your exams, take a deep breath and stay present. Trust in your efforts, approach each question with clarity, and remember that your worth is not defined by grades.
May you find calmness in your studies and wisdom in your answers. All the best! ☘️📚
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." – The Buddha
As you prepare for your exams, take a deep breath and stay present. Trust in your efforts, approach each question with clarity, and remember that your worth is not defined by grades.
May you find calmness in your studies and wisdom in your answers. All the best! ☘️📚
❤15👍1
✨Discover the Path to Emotional Wellbeing✨
The gamut of emotions we experience in our daily life – be it uplifting or disturbing – are mental states. Why do we feel what we feel? Is it possible for us to be free from disturbing emotions such as stress, anxiety, fear, and anger? Learn the psychology of how these emotions arise and how we can manage our emotions to attain peace and happiness.🌸
The session will be held on Tuesday, 11th March| 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
The gamut of emotions we experience in our daily life – be it uplifting or disturbing – are mental states. Why do we feel what we feel? Is it possible for us to be free from disturbing emotions such as stress, anxiety, fear, and anger? Learn the psychology of how these emotions arise and how we can manage our emotions to attain peace and happiness.🌸
The session will be held on Tuesday, 11th March| 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
NUS Buddhist Society 🙏🌿
✨Discover the Path to Emotional Wellbeing✨ The gamut of emotions we experience in our daily life – be it uplifting or disturbing – are mental states. Why do we feel what we feel? Is it possible for us to be free from disturbing emotions such as stress, anxiety…
RSVP link is up! https://nus.campuslabs.com/engage/event/11151542
Campuslabs
NUSBS Weekly Dharma Circle
Discover unique opportunities at! Find and attend events, browse and join organizations, and showcase your involvement.
✨Developing Wisdom for Inner Fulfilment ⚡️
Do you feel at times that there may be more to life and yearn for greater meaning? Do you feel lost when you’re beset with problems?🥺 This sense of confusion and unease stem from viewing things in a way that does not tally with the reality. Deep fulfilment is experienced when we develop a mind of wisdom that can relate to the reality – people, situations and our emotions – with calmness, clarity and compassion. 💪Learn how we can revolutionise our thinking and bring about the mental transformation for peace from within.💡
The session will be held on Tuesday, 18th March| 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
Do you feel at times that there may be more to life and yearn for greater meaning? Do you feel lost when you’re beset with problems?🥺 This sense of confusion and unease stem from viewing things in a way that does not tally with the reality. Deep fulfilment is experienced when we develop a mind of wisdom that can relate to the reality – people, situations and our emotions – with calmness, clarity and compassion. 💪Learn how we can revolutionise our thinking and bring about the mental transformation for peace from within.💡
The session will be held on Tuesday, 18th March| 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
✨️Painting stones, easing burdens: Exploring suffering through creativity🎨
Ever felt like life hit you with the "Try Not to Cry" challenge? 🫨Join us for a member sharing session where we’ll dive into Buddhist perspectives on suffering (Dukkha)—why it happens and how to vibe with it.🤩 After that, express your reflections through a stone painting activity and bring home a piece of wisdom (or at least a cool rock). 🪨🖌🎨Come for the insights, stay for the chill vibes!✨
The session will be held on Tuesday, 25th March| 7.15-9pm.
Venue is SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
Ever felt like life hit you with the "Try Not to Cry" challenge? 🫨Join us for a member sharing session where we’ll dive into Buddhist perspectives on suffering (Dukkha)—why it happens and how to vibe with it.🤩 After that, express your reflections through a stone painting activity and bring home a piece of wisdom (or at least a cool rock). 🪨🖌🎨Come for the insights, stay for the chill vibes!✨
The session will be held on Tuesday, 25th March| 7.15-9pm.
Venue is SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
❤5
🌟Discovering Mahayana Buddhism in China 🌟
This week, we explore the rich traditions of Mahayana Buddhism in China, each offering a unique path to enlightenment: 净土宗 (Pure Land School), 天台宗 (Tiantai School) & 华严宗 (Huayan School)
Join us as we unravel the wisdom, practices, and legacy of these Mahayana sects that shaped the spiritual landscape of China. 🌸
The session will be held on Tuesday, 1st April | 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
This week, we explore the rich traditions of Mahayana Buddhism in China, each offering a unique path to enlightenment: 净土宗 (Pure Land School), 天台宗 (Tiantai School) & 华严宗 (Huayan School)
Join us as we unravel the wisdom, practices, and legacy of these Mahayana sects that shaped the spiritual landscape of China. 🌸
The session will be held on Tuesday, 1st April | 7.15-9pm.
Venue is KHOO TECK QUEE & TAN PHEK WAN SEMINAR ROOM 8 UT22-02-03D. Do join our telegram channel for regular updates.
We hope to see you there!
❤4👍1
[Call for Volunteers]
Hi Dhamma Brothers and Sisters, *AlokaMitra Singapore in collaboration with SBM will be organising a day Vesak 2025 Seminar* on a holistic journey to well being , both mind and body. This is a good opportunity for us to also bring our parents and elderlies along whilst listening to Venerable Mahinda and medical practitioners. *We hope to bring together 20 volunteers to support us for ushers and crowd control as we hope to benefit 500 participants* or more with the presence of a Guest of Honour, *Mr K. Shanmugam* (Minister for Home Affairs and Minister for Law).
Date: 24th May 2025
Time: 9am - 3pm
Venue: Stephen Riady Auditorium @ NTUC 1 Marina Boulevard
RSVP to volunteer for the event: https://docs.google.com/forms/d/e/1FAIpQLSe78JGQVfrr6UfinWSolKYZW4qnRubaLg1g8sNG6ZxZ7r03Xw/viewform?usp=header
Hi Dhamma Brothers and Sisters, *AlokaMitra Singapore in collaboration with SBM will be organising a day Vesak 2025 Seminar* on a holistic journey to well being , both mind and body. This is a good opportunity for us to also bring our parents and elderlies along whilst listening to Venerable Mahinda and medical practitioners. *We hope to bring together 20 volunteers to support us for ushers and crowd control as we hope to benefit 500 participants* or more with the presence of a Guest of Honour, *Mr K. Shanmugam* (Minister for Home Affairs and Minister for Law).
Date: 24th May 2025
Time: 9am - 3pm
Venue: Stephen Riady Auditorium @ NTUC 1 Marina Boulevard
RSVP to volunteer for the event: https://docs.google.com/forms/d/e/1FAIpQLSe78JGQVfrr6UfinWSolKYZW4qnRubaLg1g8sNG6ZxZ7r03Xw/viewform?usp=header
Google Docs
Call for Volunteers - Vesak 2025 Seminar: Healthy Mind and Body
Hi Dhamma Brothers and Sisters, AlokaMitra Singapore in collaboration with SBM will be organising a day Vesak 2025 Seminar on a holistic journey to well being , both mind and body. This is a good opportunity for us to also bring our parents and elderlies…
✨ Join Us in the Practice of Dana (Giving) for Vesak! ✨
This Vesak, we have a special opportunity to support Aranya Vesak Charity Lunch event! This is a chance to come together and serve with gratitude.
🗓 Date: 17 May 2025
⏰ Time: 9am to 1pm
📍 Location: Safra Toa Payoh
We are inviting youths to set aside this time to be part of this meaningful occasion. Roles and responsibilities will be shared closer to the event, but your presence and support will be invaluable. There may be a short training/briefing beforehand to ensure that we can properly care for our elderly Sangha members and support to the guests.
💛 Priority will be given to those who register (by 4th April 2025) their interest via this form: https://tinyurl.com/VesakDana2025
✨ Bring a friend! If you know someone who would also love to be part of this, invite them to join in this special act of giving back.
Let's come together as a community to offer dana and express our gratitude! 🪷🙏🏻
This Vesak, we have a special opportunity to support Aranya Vesak Charity Lunch event! This is a chance to come together and serve with gratitude.
🗓 Date: 17 May 2025
⏰ Time: 9am to 1pm
📍 Location: Safra Toa Payoh
We are inviting youths to set aside this time to be part of this meaningful occasion. Roles and responsibilities will be shared closer to the event, but your presence and support will be invaluable. There may be a short training/briefing beforehand to ensure that we can properly care for our elderly Sangha members and support to the guests.
💛 Priority will be given to those who register (by 4th April 2025) their interest via this form: https://tinyurl.com/VesakDana2025
✨ Bring a friend! If you know someone who would also love to be part of this, invite them to join in this special act of giving back.
Let's come together as a community to offer dana and express our gratitude! 🪷🙏🏻
Google Docs
Be Part of the Giving - Aranya Vesak Charity Lunch 2025
Rejoice in your interest in the practice of dana (giving) for Vesak.
This Vesak, we have a special opportunity to support Aranya Vesak Charity Lunch event! This is a chance to come together, serve with gratitude. We are inviting you to join us to be a part…
This Vesak, we have a special opportunity to support Aranya Vesak Charity Lunch event! This is a chance to come together, serve with gratitude. We are inviting you to join us to be a part…
✨Rewriting Your Inner Script: A Journey with Metta❤️✨
In the fast-paced environment of university life, where competition often defines success—whether through bell curves, grades, or the race for internships—it’s easy to feel consumed by striving and comparison.
Come sip on bubble tea🧋 and explore how we can navigate these pressures mindfully, balancing ambition with the principles of Dharma. How can we pursue excellence without attachment? How can we cultivate compassion and equanimity in a setting that often pits us against our peers?
By reflecting on the Path, we’ll consider practical ways to reduce craving and suffering while finding deeper meaning and fulfillment in our daily pursuits.
The session will be held on Tuesday, 8th April | 7.15-9pm. Do indicate your preference of drink in this form.🧋🧋🫧
Venue is SEMINAR ROOM 1 UT25-01-18. Do join our telegram channel for regular updates.
We hope to see you there!
In the fast-paced environment of university life, where competition often defines success—whether through bell curves, grades, or the race for internships—it’s easy to feel consumed by striving and comparison.
Come sip on bubble tea🧋 and explore how we can navigate these pressures mindfully, balancing ambition with the principles of Dharma. How can we pursue excellence without attachment? How can we cultivate compassion and equanimity in a setting that often pits us against our peers?
By reflecting on the Path, we’ll consider practical ways to reduce craving and suffering while finding deeper meaning and fulfillment in our daily pursuits.
The session will be held on Tuesday, 8th April | 7.15-9pm. Do indicate your preference of drink in this form.🧋🧋🫧
Venue is SEMINAR ROOM 1 UT25-01-18. Do join our telegram channel for regular updates.
We hope to see you there!
❤5👍1
Hi Fellow NUSBS Members, hope that all of you have been well and happy 🙏. We are currently interested in launching a Sutta Study Class to encourage each other to carve out some time for the Dhamma and discuss the suttas together in person. Currently, we are planning to proceed with the class over the summer break. The time and location is still currently unconfirmed. If this activity is something that interests you and can benefit from please do indicate your interest on the poll below. Sukhi hotu 🙏
Sutta Study Class Interest Check
Anonymous Poll
48%
Yes I am interested! 😇
25%
Only if it is Central
19%
Only if it is Near NUS
6%
Only if it is on the Weekdays
27%
Only if it is on the Weekends
15%
I will be busy over the summer 😔
Finals season reminder: The lotus blooms not in spite of the mud—but because of it.✨💪
As you face the challenges ahead, remember that struggle is not a sign of weakness—it’s part of the growth.
To all students, may this season be not just about grades, but about resilience, mindfulness, and compassion.
We’re also honoured to share a special message from His Holiness the Dalai Lama, reminding us that true education nurtures both the mind and the heart. Let his words be a guiding light as you move forward—step by step, breath by breath.
You've trained your mind—now trust it. You’ve got this.
With Metta,
Your NUSBS fam
As you face the challenges ahead, remember that struggle is not a sign of weakness—it’s part of the growth.
To all students, may this season be not just about grades, but about resilience, mindfulness, and compassion.
We’re also honoured to share a special message from His Holiness the Dalai Lama, reminding us that true education nurtures both the mind and the heart. Let his words be a guiding light as you move forward—step by step, breath by breath.
You've trained your mind—now trust it. You’ve got this.
With Metta,
Your NUSBS fam
❤16
🙏Meditation Night: Back to the Buddha🌱
Exams coming up? The mind's all over the place? Let’s take a pause.
Join us for a meditation night grounded in the Buddha’s teachings—where we explore not just how to calm the mind, but why he taught meditation as a path to deep clarity and freedom.
We’ll unpack key teachings from the Satipatthana Sutta, try out Anapanasati (mindfulness of breathing), and share simple tools to help you stay centered—not just during meditation, but through the exam stress too.
Come breathe, reset, and reconnect.
Open to all—no experience needed.🙂↕️
The session will be held on Tuesday, 22nd April | 7.15-9pm.
Venue is YIH MPR 5. Do join our telegram for more updates.
Exams coming up? The mind's all over the place? Let’s take a pause.
Join us for a meditation night grounded in the Buddha’s teachings—where we explore not just how to calm the mind, but why he taught meditation as a path to deep clarity and freedom.
We’ll unpack key teachings from the Satipatthana Sutta, try out Anapanasati (mindfulness of breathing), and share simple tools to help you stay centered—not just during meditation, but through the exam stress too.
Come breathe, reset, and reconnect.
Open to all—no experience needed.🙂↕️
The session will be held on Tuesday, 22nd April | 7.15-9pm.
Venue is YIH MPR 5. Do join our telegram for more updates.
❤3
🙏Meditation Night: Back to the Buddha🌱
Exams coming up? The mind's all over the place? Let’s take a pause.
Join us for a meditation night grounded in the Buddha’s teachings—where we explore not just how to calm the mind, but why he taught meditation as a path to deep clarity and freedom.
We’ll unpack key teachings from the Satipatthana Sutta, try out Anapanasati (mindfulness of breathing), and share simple tools to help you stay centered—not just during meditation, but through the exam stress too.
Come breathe, reset, and reconnect.
Open to all—no experience needed.🙂↕️
The session will be held on Tuesday, 22nd April | 7.15-9pm.
Venue is YIH MPR 5. Do join our telegram for more updates.
Exams coming up? The mind's all over the place? Let’s take a pause.
Join us for a meditation night grounded in the Buddha’s teachings—where we explore not just how to calm the mind, but why he taught meditation as a path to deep clarity and freedom.
We’ll unpack key teachings from the Satipatthana Sutta, try out Anapanasati (mindfulness of breathing), and share simple tools to help you stay centered—not just during meditation, but through the exam stress too.
Come breathe, reset, and reconnect.
Open to all—no experience needed.🙂↕️
The session will be held on Tuesday, 22nd April | 7.15-9pm.
Venue is YIH MPR 5. Do join our telegram for more updates.
Hey everyone, follow this video to find our classroom, see yall soon :)