Psychology Today
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Insight about everybody's favourite subject: Ourselves.


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Why Some Boys Feel They Have to Hide Their Love of Reading

In a culture where electronics rule, many young boys learn that being a "reader" is a social liability.read more .

by: (Janet Sasson Edgette Psy.D.)

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Winning Negotiation Strategy: The Power of the Pause

Professional negotiation requires a personal touch. Learn how to deliver for your client and win the trust of your adversary.read more .

by: (Wendy L. Patrick, J.D., M.Div., Ph.D.)

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Why Everything Your Partner Says Irritates You

In tense relationships, partners interpret each other negatively, which leaves them distant and cold. Three steps to clean your glasses and meet in the truth.read more .

by: (Assael Romanelli Ph.D., LCSW, LMFT)

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The Discovery of Tourette Syndrome

In 1885, Gilles de la Tourette, a young trainee in neurology, was asked to bring clarity to movement disorders and described a syndrome of tics, echolalia and coprolalia.read more .

by: (Wallace B. Mendelson M.D.)

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Youth, Love, Loneliness, and Politics

It’s hard for generations raised with social media to see how it magnifies disagreement and that it cannot address the complexity of social problems.read more .

by: (Steven Stosny, Ph.D.)

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Let's Talk About Menopause

Menopause is a biopsychosocial transition that deserves more attention, yet many women find themselves navigating it with little support or care.read more .

by: (Debra M. Kawahara Ph.D.)

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"Why Did They Do That?"

Spending hours trying to understand why someone hurt you? Here's how one simple question can break the cycle of rumination and help you reclaim your sense of control.read more .

by: (Britt Frank MSW, LSCSW, SEP)

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When "I’m Sorry" Isn’t Enough

Why do apologies sometimes make things worse? The answer may lie in the gap between how we see our actions and how others experience them.read more .

by: (Judy Eaton Ph.D.)

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The Surprising Psychological Benefits of Letter Writing

In a fast-paced digital world, handwritten letters might be the key to deeper connections and improved well-being.read more .

by: (Clay Drinko, Ph.D.)

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Pay Attention to Your Attention

Learning to control our attention is crucial in our overstimulating times. Alone and together, we must learn to focus on what matters most to us.read more .

by: (Eva Ritvo M.D.)

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An Archetype Guide for Elders

Ever wonder which goddesses live within you? Discover how the ancient myths reveal timeless archetypes, especially in our later years.read more .

by: (Diana Raab Ph.D.)

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How to Curb Your Vices

Most of us have our own vices—behaviors that we may regret later, but rationalize in the moment. Learn the common underlying drivers and tips for taking control.read more .

by: (Robert Taibbi L.C.S.W.)

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The Many Sides of Living With Former Search-and-Rescue Dogs

Tracy Darling discusses the ups, downs, and magical lives of these high-drive, curious canids who are caught in a double bind: they love to work but too often get a bad rap.read more .

by: (Marc Bekoff Ph.D.)

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The Mask That Won’t Come Off in "You Can See Everything"

We go behind closed doors expecting the real Elizabeth Holmes. Instead, we find a new mask. Why?read more .

by: (Kendall Morgan M.F.A., M.A.)

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Can Video Games Be a Path to Self-Discovery?

Your avatar may express parts of yourself you keep hidden in daily life.read more .

by: (Mark Shelvock, RP, MACP, MA)

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Can Laughter Reduce Symptoms of Depression?

An old debate in psychology is getting a new look in modern medicine. New research reviews humor as a treatment for depression.read more .

by: (Barbara Blatchley Ph.D.)

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Why You Feel the Sunday Scaries and What to Do About Them

Sunday scaries aren't really about Sunday. They're about what we believe Monday is going to demand from us. Here's how to make the transition into a new week feel a little easier.read more .

by: (Robyne Hanley-Dafoe Ed.D.)

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Why One Case of Psychosis Cannot Define the Illness

We often hear of one tragic case of psychosis and generalize about the patients who experience it. Yet academic research confirms how rare violence really is.read more .

by: (Sarah Merritt Ryan MS, CPSS)

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2 Signs Your Child Is Minutes Away From a Meltdown

What looks like a sudden meltdown often starts with two surprisingly predictable changes in your child’s behavior.read more .

by: (Jeffrey Bernstein Ph.D.)

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5 Stubborn Myths About Mental Health and Exercise

Tired of toxic wellness rules telling you to sweat more? Bust five common fitness myths and find a compassionate approach to movement.read more .

by: (Candida Fink MD)

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